Goya peeled fava beans

USDA name: Peeled fava beans

Brandedby Goya Foods, Inc.

130 calories in 0.25 cup (37 g). Per 100 g, protein: 27 g, carbohydrates: 56.8 g, fat: 1.4 g.

Serving
1
= 37 g
130KCAL

Goya peeled fava beans, 0.25 cup (37 g)

130 calories

Protein
10 g
Carbs
21 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 10 g
Calcium 20 mg2%
Iron 1.4 mg8%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Potassium9% 410 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
041331025041
Category
Vegetable and Lentil Mixes
Label updated
2018-01-16

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 1,795 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 1,774 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 1,787 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 1,008 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1 of 1,793 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 508 of 1,792 other records.

    leastmost

Questions

How many calories are in goya peeled fava beans?
0.25 cup (37 g): 130 calories; protein: 10 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in goya peeled fava beans?
27 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in goya peeled fava beans?
51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy351 kcal
Protein27 g
Total lipid (fat)1.4 g
Carbohydrate, by difference56.8 g
Fiber, total dietary5.4 g
Total Sugars8.1 g
Calcium, Ca54 mg
Iron, Fe3.9 mg
Potassium, K1,108 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid13 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1580013, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.