Extra cheese thick crust pizza

USDA name: Pizza, extra cheese, thick crust

384 calories in 1 piece, NFS (141 g). 11.4 g protein, 31.8 g carbs and 11 g fat per 100 g.

Serving
1
= 141 g
384KCAL

Extra cheese thick crust pizza, 1 piece, NFS

384 calories

Protein
16.1 g
Carbs
44.9 g
Fat
15.5 g
Fiber
3 g
Sugars
4.6 g

Nutrition Facts

Serving size1 piece, NFS (141 g)
Amount per serving
Calories384
% Daily Value*
Total Fat 15.5 g20%
Saturated Fat 6.5 g32%
Cholesterol 26.8 mg9%
Sodium 771 mg34%
Total Carbohydrate 44.9 g16%
Dietary Fiber 3 g11%
Total Sugars 4.6 g
Protein 16.1 g
Vitamin D 0 mcg0%
Calcium 286 mg22%
Iron 3.3 mg19%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate51% 206 µg
  • Thiamin (B1)41% 0.49 mg
  • Niacin (B3)29% 4.7 mg
  • Riboflavin (B2)22% 0.29 mg
  • Vitamin B1222% 0.54 µg
  • Vitamin A12% 106 µg
  • Vitamin K11% 13.5 µg
  • Vitamin E8% 1.1 mg
  • Vitamin B65% 0.085 mg
  • Choline4% 23 mg
  • Vitamin C2% 1.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium47% 26.1 µg
  • Sodium34% 771 mg
  • Phosphorus25% 316 mg
  • Calcium22% 286 mg
  • Iron19% 3.3 mg
  • Zinc18% 1.9 mg
  • Copper16% 0.14 mg
  • Magnesium8% 32.4 mg
  • Potassium5% 235 mg

How it compares

Against the 91 foods in Pizza, per 100 g.

  • Carbohydrates

    Higher than 86%

    leastmost

  • Potassium

    Lower than 75%

    leastmost

  • Iron

    Higher than 69%

    leastmost

  • Calcium

    Higher than 68%

    leastmost

  • Fiber

    Lower than 64%

    leastmost

  • Sugars

    Lower than 63%

    leastmost

Questions

How many calories are in extra cheese thick crust pizza?
1 piece, NFS (141 g) has 384 calories, 16.1 g of protein, 44.9 g of carbohydrates and 15.5 g of fat.
How much protein is in extra cheese thick crust pizza?
11.4 g per 100 g, which is 17% of its calories.
How many net carbs are in extra cheese thick crust pizza?
29.7 g per 100 g: 31.8 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water43.3 g
Energy272 kcal
Protein11.4 g
Total lipid (fat)11 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.1 g
Total Sugars3.3 g
Calcium, Ca203 mg
Iron, Fe2.4 mg
Magnesium, Mg23 mg
Phosphorus, P224 mg
Potassium, K167 mg
Sodium, Na547 mg
Zinc, Zn1.4 mg
Copper, Cu0.1 mg
Selenium, Se18.5 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.35 mg
Riboflavin0.21 mg
Niacin3.3 mg
Vitamin B-60.06 mg
Folate, total102 µg
Folic acid63 µg
Folate, food39 µg
Folate, DFE146 µg
Choline, total16.3 mg
Vitamin B-120.38 µg
Vitamin B-12, added0 µg
Vitamin A, RAE75 µg
Retinol68 µg
Carotene, beta89 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,837 µg
Lutein + zeaxanthin21 µg
Vitamin E (alpha-tocopherol)0.81 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)9.6 µg
Fatty acids, total saturated4.6 g
SFA 4:00.12 g
SFA 6:00.093 g
SFA 8:00.061 g
SFA 10:00.16 g
SFA 12:00.19 g
SFA 14:00.64 g
SFA 16:02.3 g
SFA 18:00.9 g
Fatty acids, total monounsaturated2.7 g
MUFA 16:10.12 g
MUFA 18:12.5 g
MUFA 20:10.042 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.3 g
PUFA 18:30.3 g
PUFA 18:40.001 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708623, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.