Essential everyday rice side dish, Chicken

USDA name: Rice side dish, Chicken

Brandedby Supervalu, Inc.

240 calories in 0.5 cup (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 78.5 g, fat: 1.5 g.

Serving
1
= 65 g
240KCAL

Essential everyday rice side dish, Chicken, 0.5 cup (65 g)

240 calories

Protein
6 g
Carbs
51 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (65 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.97 g2%
Protein 6 g
Calcium 14.9 mg1%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron11% 2 mg
  • Potassium3% 120 mg
  • Calcium1% 14.9 mg

Ingredients

Enriched long grain rice (rice, Niacin, Ferric orthophosphate, Thiamin mononitrate, Folic acid), Enriched vermicelli [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid], Enriched vermicelli [wheat flour, Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid], Cornstarch, Corn syrup solids, Salt, Hydrolyzed corn protein, Onion*, Yeast extract, Sugar, Chicken fat, Carrots*, Garlic*, Nonfat milk, Chicken*, Natural flavor, Turmeric extract (color), Parsley*, Disodium inosinate and disodium guanylate, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041303016626
Category
Flavored Rice Dishes
Label updated
2018-01-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 4 of 738 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 6 of 741 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 5 of 735 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 9 of 736 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 9 of 741 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 19 of 739 other records.

    leastmost

Questions

How many calories are in essential everyday rice side dish, chicken?
0.5 cup (65 g): 240 calories; protein: 6 g, carbohydrates: 51 g, fat: 1 g.
How much protein is in essential everyday rice side dish, chicken?
9.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday rice side dish, chicken?
75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy369 kcal
Protein9.2 g
Total lipid (fat)1.5 g
Carbohydrate, by difference78.5 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Sugars, added1.5 g
Calcium, Ca23 mg
Iron, Fe3.1 mg
Potassium, K185 mg
Sodium, Na1,031 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941923, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.