@ease long grain brown rice side dish, Long grain brown rice

USDA name: Long grain brown rice side dish, Long grain brown rice

Brandedby Topco Associates, Inc.

140 calories in 2/3 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 32 g, fat: 1 g.

Serving
1
= 100 g
140KCAL

@ease long grain brown rice side dish, Long grain brown rice, 2/3 cup (100 g)

140 calories

Protein
3 g
Carbs
32 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2/3 cup (100 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 100 mg
    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Brown rice.

    Brand
    @ease
    Made by
    Topco Associates, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    036800414938
    Category
    Frozen Prepared Sides
    Label updated
    2020-01-09

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 35 of 766 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 0 of 766 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 82 of 766 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 91 of 764 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 2 of 767 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 3 of 555 other records.

      leastmost

    Questions

    How many calories are in @ease long grain brown rice side dish, long grain brown rice?
    2/3 cup (100 g): 140 calories; protein: 3 g, carbohydrates: 32 g, fat: 1 g.
    How much protein is in @ease long grain brown rice side dish, long grain brown rice?
    3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in @ease long grain brown rice side dish, long grain brown rice?
    31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy140 kcal
    Protein3 g
    Total lipid (fat)1 g
    Carbohydrate, by difference32 g
    Fiber, total dietary1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.36 mg
    Potassium, K100 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1546094, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.