La tortilla factory ancho rice+beans authentic side dishes, Ancho rice + beans

USDA name: Ancho rice+beans authentic side dishes, Ancho rice + beans

Brandedby La Tortilla Factory Inc

199 calories in 1 pouch (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 16.7 g, fat: 16.3 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more total fat than 97%, and less calories than 91%.

Compare with another food →

Serving
1
= 240 g
199KCAL
Where the calories come from

La tortilla factory ancho rice+beans authentic side dishes, Ancho rice + beans, 1 pouch (240 g)

199 calories

  • Protein6 g4% of calories
  • Carbs40 g30% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat39 g66% of calories

Nutrition Facts

Serving size1 pouch (240 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 39 g50%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 6 g
Calcium 55.2 mg4%
Iron 3 mg17%
Potassium 377 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 078858540214 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron17% 3 mg
  • Potassium8% 377 mg
  • Calcium4% 55.2 mg

Ingredients

Water, Enriched parboiled rice (rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid), Bell peppers, Onions, Corn, Black beans, Tomato paste, Sunflower oil, Salt, Garlic powder, Spice, Ancho chili powder, Yeast extract, Onion powder, Natural flavor.

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 pouch
Barcode (GTIN/UPC)
078858540214
Category
Entrees, Sides & Small Meals
Label updated
2021-05-20

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 1,385 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 3 of 1,393 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 13 of 1,388 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 4 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 5 of 1,388 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 2 of 1,362 other records.

    leastmost

Questions

How many calories are in la tortilla factory ancho rice+beans authentic side dishes, ancho rice + beans?
1 pouch (240 g): 199 calories; protein: 6 g, carbohydrates: 40 g, fat: 39 g.
How much protein is in la tortilla factory ancho rice+beans authentic side dishes, ancho rice + beans?
2.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory ancho rice+beans authentic side dishes, ancho rice + beans?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein2.5 g
Total lipid (fat)16.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary2.1 g
Total Sugars1.3 g
Calcium, Ca23 mg
Iron, Fe1.3 mg
Potassium, K157 mg
Sodium, Na175 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383535, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.