Zatarain's southern BBQ long grain white rice with sweet and spicy southern style BBQ seasonings rice mix side dish, Southern BBQ

USDA name: Southern BBQ long grain white rice with sweet and spicy southern style BBQ seasonings rice mix side dish, Southern BBQ

Brandedby Zatarain's Inc.

250 calories in 1/3 cup (68 g). Per 100 g, protein: 8.8 g, carbohydrates: 77.9 g, fat: 1.5 g.

Serving
1
= 68 g
250KCAL

Zatarain's southern BBQ long grain white rice with sweet and spicy southern style BBQ seasonings rice mix side dish, Southern BBQ, 1/3 cup (68 g)

250 calories

Protein
6 g
Carbs
53 g
Fat
1.0 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/3 cup (68 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 6 g
Calcium 40.1 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.1 mg

Ingredients

Ingredients: enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Sugar, Sea salt, Tomato, Torula yeast, Onion, Garlic, Yeast extract, Spices (including red pepper, Chili pepper), Salt, Molasses, Caramel color, Vinegar, Natural flavor (including hickory smoke), Extractives of paprika, Tamarind, And ascorbic acid.

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
071429012172
Category
Flavored Rice Dishes
Label updated
2021-01-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 736 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 738 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 23 of 741 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 738 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 3 of 735 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 1 of 741 other records.

    leastmost

Questions

How many calories are in zatarain's southern bbq long grain white rice with sweet and spicy southern style bbq seasonings rice mix side dish, southern bbq?
1/3 cup (68 g): 250 calories; protein: 6 g, carbohydrates: 53 g, fat: 1.0 g.
How much protein is in zatarain's southern bbq long grain white rice with sweet and spicy southern style bbq seasonings rice mix side dish, southern bbq?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's southern bbq long grain white rice with sweet and spicy southern style bbq seasonings rice mix side dish, southern bbq?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy368 kcal
Protein8.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference77.9 g
Fiber, total dietary2.9 g
Total Sugars10.3 g
Calcium, Ca59 mg
Iron, Fe4 mg
Sodium, Na838 mg
Vitamin A, IU588 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402280, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.