Eat smart cauliflower fried rice fresh vegetable side dish kit, Cauliflower fried rice

USDA name: Cauliflower fried rice fresh vegetable side dish kit, Cauliflower fried rice

Brandedby Curation Foods, Inc.

60 calories in 1 cup as packaged, 3/4 cup prepared (114 g). Per 100 g, protein: 2.6 g, carbohydrates: 6.1 g, fat: 2.6 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 96%, and more total fat than 81%.

Compare with another food →

Serving
1
= 114 g
60KCAL
Where the calories come from

Eat smart cauliflower fried rice fresh vegetable side dish kit, Cauliflower fried rice, 1 cup as packaged, 3/4 cup prepared (114 g)

60 calories

  • Protein3 g18% of calories
  • Carbs7 g42% of calories

    incl. 2.1 g fiber · 3 g sugars

  • Fat3 g40% of calories

Nutrition Facts

Serving size1 cup as packaged, 3/4 cup prepared (114 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 7 g3%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 3 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Cauliflower, Carrots, Broccoli stalk, Celery, Sauce (soy sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic acid), Sesame oil, Water, Garlic (water, Garlic), Sugar, Green onion, Ginger (ginger, Water), Sesame seeds, Corn starch, Natural flavor (potato maltodextrin, Natural flavor, Gum arabic), Lime juice concentrate, Xanthan gum, Black pepper, Dried chili pepper, Ground ginger).

Brand
Eat smart
Made by
Curation Foods, Inc.
Label serving
1 cup as packaged, 3/4 cup prepared
Barcode (GTIN/UPC)
709351302237
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-01-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 6,088 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 6,081 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 9 of 6,089 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 1 of 3,288 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 1 of 6,058 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 261 of 6,012 other records.

    leastmost

Questions

How many calories are in eat smart cauliflower fried rice fresh vegetable side dish kit, cauliflower fried rice?
1 cup as packaged, 3/4 cup prepared (114 g): 60 calories; protein: 3 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in eat smart cauliflower fried rice fresh vegetable side dish kit, cauliflower fried rice?
2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in eat smart cauliflower fried rice fresh vegetable side dish kit, cauliflower fried rice?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.6 g
Total lipid (fat)2.6 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid36.8 mg
Vitamin A, IU1,754 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1962958, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.