Equal exchange chocolates, Organic dark chocolate, Coconut, Coconut

Brandedby Equal Exchange, Inc.

230 calories in 9 pieces (37 g). Per 100 g, protein: 0 g, carbohydrates: 48.6 g, fat: 48.6 g.

Among the other records in Chocolate, per 100 g: less protein than 98%, and more total fat than 96%.

Compare with another food →

Serving
1
= 37 g
230KCAL
Where the calories come from

Equal exchange chocolates, Organic dark chocolate, Coconut, Coconut, 9 pieces (37 g)

230 calories

  • Protein0 g0% of calories
  • Carbs18 g31% of calories

    incl. 1.0 g fiber · 14 g sugars

  • Fat18 g69% of calories

Nutrition Facts

Serving size9 pieces (37 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 14 g
Protein 0 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 745998903147 · We may earn a commission

Ingredients

*organic raw cane sugar, *organic chocolate liquor, *organic cocoa butter, *organic coconut (8%), *organic ground vanilla beans.

Brand
Equal exchange chocolates
Made by
Equal Exchange, Inc.
Label serving
9 pieces
Barcode (GTIN/UPC)
745998903147
Category
Chocolate
Label updated
2018-07-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 247 of 10,205 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 1 of 10,216 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 5 of 10,228 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 4 of 10,176 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 4 of 10,169 other records.

    leastmost

Questions

How many calories are in equal exchange chocolates, organic dark chocolate, coconut, coconut?
9 pieces (37 g): 230 calories; protein: 0 g, carbohydrates: 18 g, fat: 18 g.
How much protein is in equal exchange chocolates, organic dark chocolate, coconut, coconut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in equal exchange chocolates, organic dark chocolate, coconut, coconut?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy622 kcal
Protein0 g
Total lipid (fat)48.6 g
Carbohydrate, by difference48.6 g
Fiber, total dietary2.7 g
Total Sugars37.8 g
Calcium, Ca54 mg
Iron, Fe2.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated32.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339415, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.