Equal exchange chocolates, Organic dark chocolate, Coconut, Coconut

Brandedby Equal Exchange, Inc.

230 calories in 9 pieces (37 g). Per 100 g, protein: 0 g, carbohydrates: 48.6 g, fat: 48.6 g.

Serving
1
= 37 g
230KCAL

Equal exchange chocolates, Organic dark chocolate, Coconut, Coconut, 9 pieces (37 g)

230 calories

Protein
0 g
Carbs
18 g
Fat
18 g
Fiber
1.0 g
Sugars
14 g

Nutrition Facts

Serving size9 pieces (37 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 14 g
Protein 0 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    *organic raw cane sugar, *organic chocolate liquor, *organic cocoa butter, *organic coconut (8%), *organic ground vanilla beans.

    Brand
    Equal exchange chocolates
    Made by
    Equal Exchange, Inc.
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    745998903147
    Category
    Chocolate
    Label updated
    2018-07-02

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 250 of 10,317 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 1 of 10,327 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 5 of 10,339 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 4 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 4 of 10,276 other records.

      leastmost

    Questions

    How many calories are in equal exchange chocolates, organic dark chocolate, coconut, coconut?
    9 pieces (37 g): 230 calories; protein: 0 g, carbohydrates: 18 g, fat: 18 g.
    How much protein is in equal exchange chocolates, organic dark chocolate, coconut, coconut?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in equal exchange chocolates, organic dark chocolate, coconut, coconut?
    46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy622 kcal
    Protein0 g
    Total lipid (fat)48.6 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary2.7 g
    Total Sugars37.8 g
    Calcium, Ca54 mg
    Iron, Fe2.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated32.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2339415, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.