Equal exchange chocolates dark chocolate eggs

USDA name: Dark chocolate eggs

Brandedby Equal Exchange, Inc.

230 calories in 7 eggs | about (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 37.5 g.

Among the other records in Chocolate, per 100 g: more iron than 96%, and more calories than 87%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Equal exchange chocolates dark chocolate eggs, 7 eggs | about (40 g)

230 calories

  • Protein2 g3% of calories
  • Carbs22 g38% of calories

    incl. 3 g fiber · 17 g sugars

  • Fat15 g58% of calories

Nutrition Facts

Serving size7 eggs | about (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 2 g
Calcium 20 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 745998903307 · We may earn a commission

Ingredients

Organic chocolate liquor*, Organic raw cane sugar*, Organic cocoa butter*, Organic unrefined whole cane sugar*, Organic ground vanilla beans*.

Brand
Equal exchange chocolates
Made by
Equal Exchange, Inc.
Label serving
7 eggs | about
Barcode (GTIN/UPC)
745998903307
Category
Chocolate
Label updated
2018-03-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 24 of 9,917 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 96 of 10,228 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 129 of 10,047 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 187 of 10,216 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 271 of 9,857 other records.

    leastmost

Questions

How many calories are in equal exchange chocolates dark chocolate eggs?
7 eggs | about (40 g): 230 calories; protein: 2 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in equal exchange chocolates dark chocolate eggs?
5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in equal exchange chocolates dark chocolate eggs?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference55 g
Fiber, total dietary7.5 g
Total Sugars42.5 g
Calcium, Ca50 mg
Iron, Fe11.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071735, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.