Equal exchange chocolates, Dark chocolate caramel crunch with sea salt

Brandedby Equal Exchange, Inc.

210 calories in 9 pieces (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 56.8 g, fat: 35.1 g.

Serving
1
= 37 g
210KCAL

Equal exchange chocolates, Dark chocolate caramel crunch with sea salt, 9 pieces (37 g)

210 calories

Protein
2 g
Carbs
21 g
Fat
13 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size9 pieces (37 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 20 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium3% 59.9 mg
    • Calcium2% 20 mg

    Ingredients

    *organic chocolate liquor, *organic raw cane sugar, * organic cocoa butter, Organic caramel 10% (*organic raw cane sugar, Organic whole milk powder), *organic unrefined whole cane sugar, Sea salt, *organic ground vanilla beans.

    Brand
    Equal exchange chocolates
    Made by
    Equal Exchange, Inc.
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    745998903093
    Category
    Chocolate
    Label updated
    2017-12-20

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 4 of 10,019 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 19 of 10,339 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 36 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 19 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 27 of 9,957 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 8 of 10,327 other records.

      leastmost

    Questions

    How many calories are in equal exchange chocolates, dark chocolate caramel crunch with sea salt?
    9 pieces (37 g): 210 calories; protein: 2 g, carbohydrates: 21 g, fat: 13 g.
    How much protein is in equal exchange chocolates, dark chocolate caramel crunch with sea salt?
    5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in equal exchange chocolates, dark chocolate caramel crunch with sea salt?
    51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy568 kcal
    Protein5.4 g
    Total lipid (fat)35.1 g
    Carbohydrate, by difference56.8 g
    Fiber, total dietary5.4 g
    Total Sugars46 g
    Calcium, Ca54 mg
    Iron, Fe7.3 mg
    Sodium, Na162 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012734, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.