Equal exchange chocolates milk chocolate eggs

USDA name: Milk chocolate eggs

Brandedby Equal Exchange, Inc.

230 calories in 7 eggs | about (40 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 42.5 g.

Serving
1
= 40 g
230KCAL

Equal exchange chocolates milk chocolate eggs, 7 eggs | about (40 g)

230 calories

Protein
4 g
Carbs
18 g
Fat
17 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size7 eggs | about (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 4 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium8% 100 mg
    • Sodium2% 40 mg

    Ingredients

    Organic cocoa butter*, Organic whole milk powder, Organic raw cane sugar*, Organic chocolate liquor*, Organic unrefined whole cane sugar*, Organic ground hazelnuts, Organic ground vanilla beans*.

    Brand
    Equal exchange chocolates
    Made by
    Equal Exchange, Inc.
    Label serving
    7 eggs | about
    Barcode (GTIN/UPC)
    745998903314
    Category
    Chocolate
    Label updated
    2018-02-03

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 66 of 9,957 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 65 of 10,327 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 96 of 10,339 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 52 of 10,288 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 92 of 10,019 other records.

      leastmost

    Questions

    How many calories are in equal exchange chocolates milk chocolate eggs?
    7 eggs | about (40 g): 230 calories; protein: 4 g, carbohydrates: 18 g, fat: 17 g.
    How much protein is in equal exchange chocolates milk chocolate eggs?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in equal exchange chocolates milk chocolate eggs?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy575 kcal
    Protein10 g
    Total lipid (fat)42.5 g
    Carbohydrate, by difference45 g
    Fiber, total dietary2.5 g
    Total Sugars40 g
    Calcium, Ca250 mg
    Iron, Fe4.5 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.