Equal exchange chocolates milk chocolate eggs

USDA name: Milk chocolate eggs

Brandedby Equal Exchange, Inc.

230 calories in 7 eggs | about (40 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 42.5 g.

Among the other records in Chocolate, per 100 g: more calcium than 97%, and more protein than 90%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Equal exchange chocolates milk chocolate eggs, 7 eggs | about (40 g)

230 calories

  • Protein4 g7% of calories
  • Carbs18 g30% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat17 g63% of calories

Nutrition Facts

Serving size7 eggs | about (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 4 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 745998903314 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 100 mg
  • Sodium2% 40 mg

Ingredients

Organic cocoa butter*, Organic whole milk powder, Organic raw cane sugar*, Organic chocolate liquor*, Organic unrefined whole cane sugar*, Organic ground hazelnuts, Organic ground vanilla beans*.

Brand
Equal exchange chocolates
Made by
Equal Exchange, Inc.
Label serving
7 eggs | about
Barcode (GTIN/UPC)
745998903314
Category
Chocolate
Label updated
2018-02-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 64 of 9,857 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 309 of 10,205 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 65 of 10,216 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 96 of 10,228 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 10,176 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 92 of 9,917 other records.

    leastmost

Questions

How many calories are in equal exchange chocolates milk chocolate eggs?
7 eggs | about (40 g): 230 calories; protein: 4 g, carbohydrates: 18 g, fat: 17 g.
How much protein is in equal exchange chocolates milk chocolate eggs?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in equal exchange chocolates milk chocolate eggs?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein10 g
Total lipid (fat)42.5 g
Carbohydrate, by difference45 g
Fiber, total dietary2.5 g
Total Sugars40 g
Calcium, Ca250 mg
Iron, Fe4.5 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.