Equal exchange organic dark chocolate, Raspberries

USDA name: Organic dark chocolate, Raspberries

Brandedby Equal Exchange, Inc.

230 calories in 9 pieces (37 g). Per 100 g, protein: 0 g, carbohydrates: 51.4 g, fat: 46 g.

Serving
1
= 37 g
230KCAL

Equal exchange organic dark chocolate, Raspberries, 9 pieces (37 g)

230 calories

Protein
0 g
Carbs
19 g
Fat
17 g
Fiber
1.0 g
Sugars
14 g

Nutrition Facts

Serving size9 pieces (37 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 14 g
Protein 0 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

*organic raw cane sugar, * organic chocolate liquor, *organic cocoa butter, Organic freeze dried raspberries

Brand
Equal exchange
Made by
Equal Exchange, Inc.
Label serving
9 pieces
Barcode (GTIN/UPC)
745998903130
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 250 of 10,317 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 4,936 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 5 of 10,339 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 3 of 10,327 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 4 of 10,276 other records.

    leastmost

Questions

How many calories are in equal exchange organic dark chocolate, raspberries?
9 pieces (37 g): 230 calories; protein: 0 g, carbohydrates: 19 g, fat: 17 g.
How much protein is in equal exchange organic dark chocolate, raspberries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in equal exchange organic dark chocolate, raspberries?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy622 kcal
Protein0 g
Total lipid (fat)46 g
Carbohydrate, by difference51.4 g
Fiber, total dietary2.7 g
Total Sugars37.8 g
Calcium, Ca54 mg
Iron, Fe2.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated29.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898558, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.