El monterey egg, Sausage & cheese burritos, Egg, Sausage & cheese

USDA name: Egg, Sausage & cheese burritos, Egg, Sausage & cheese

Brandedby Ruiz Food Products Inc

291 calories in 1 Burrito (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 25 g, fat: 10.2 g.

Serving
1
= 128 g
291KCAL

El monterey egg, Sausage & cheese burritos, Egg, Sausage & cheese, 1 Burrito (128 g)

291 calories

Protein
11 g
Carbs
32 g
Fat
13 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Burrito (128 g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 99.8 mg33%
Sodium 550 mg24%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 11 g
Calcium 79.4 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin A6% 53.8 µg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.4 mg

Ingredients

Flour tortilla (wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Canola and/or corn oil), Salt, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch), Scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric [added for color]), Spice and/or liquid pepper extract), Pork sausage (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Water cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Tomatoes (with juice, Citric acid, Calcium chloride), Green chilies (with salt, Citric acid, Calcium chloride), Contains 2% or less modified corn starch, Vegetable oil (soybean, Canola and/or corn oil), Salt, Butter flavor (whey solids, Enzyme modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum), Flavor (with maltodextrin), Guar gum, Spice, Chili pepper.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 Burrito
Barcode (GTIN/UPC)
071007001826
Category
Frozen Dinners & Entrees
Label updated
2023-10-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 13 of 4,974 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 12 of 5,006 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 4 of 5,005 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 14 of 4,990 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 7 of 5,004 other records.

    leastmost

Questions

How many calories are in el monterey egg, sausage & cheese burritos, egg, sausage & cheese?
1 Burrito (128 g): 291 calories; protein: 11 g, carbohydrates: 32 g, fat: 13 g.
How much protein is in el monterey egg, sausage & cheese burritos, egg, sausage & cheese?
8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in el monterey egg, sausage & cheese burritos, egg, sausage & cheese?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy227 kcal
Protein8.6 g
Total lipid (fat)10.2 g
Carbohydrate, by difference25 g
Fiber, total dietary0.8 g
Total Sugars0.78 g
Calcium, Ca62 mg
Iron, Fe2.1 mg
Sodium, Na430 mg
Vitamin C, total ascorbic acid7 mg
Vitamin A, RAE42 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669408, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.