El monterey egg, Sausage & cheese burritos, Egg, Sausage & cheese
USDA name: Egg, Sausage & cheese burritos, Egg, Sausage & cheese
Brandedby Ruiz Food Products Inc
291 calories in 1 Burrito (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 25 g, fat: 10.2 g.
El monterey egg, Sausage & cheese burritos, Egg, Sausage & cheese, 1 Burrito (128 g)
291 calories
- Protein
- 11 g
- Carbs
- 32 g
- Fat
- 13 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
- Vitamin A6% 53.8 µg
minerals
% of the Daily Value in this serving
- Sodium24% 550 mg
- Iron15% 2.7 mg
- Calcium6% 79.4 mg
Ingredients
Flour tortilla (wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Canola and/or corn oil), Salt, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch), Scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric [added for color]), Spice and/or liquid pepper extract), Pork sausage (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean and/or canola oil, Whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto [color], Natural flavors), Water cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Tomatoes (with juice, Citric acid, Calcium chloride), Green chilies (with salt, Citric acid, Calcium chloride), Contains 2% or less modified corn starch, Vegetable oil (soybean, Canola and/or corn oil), Salt, Butter flavor (whey solids, Enzyme modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum), Flavor (with maltodextrin), Guar gum, Spice, Chili pepper.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 Burrito
- Barcode (GTIN/UPC)
- 071007001826
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-30
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 13 of 4,974 other records.
leastmostCalories
Higher than 91%
Same value as 12 of 5,006 other records.
leastmostTotal fat
Higher than 89%
Same value as 4 of 5,005 other records.
leastmostSugars
Lower than 87%
Same value as 67 of 5,000 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 14 of 4,990 other records.
leastmostSodium
Higher than 83%
Same value as 7 of 5,004 other records.
leastmost
Questions
- How many calories are in el monterey egg, sausage & cheese burritos, egg, sausage & cheese?
- 1 Burrito (128 g): 291 calories; protein: 11 g, carbohydrates: 32 g, fat: 13 g.
- How much protein is in el monterey egg, sausage & cheese burritos, egg, sausage & cheese?
- 8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey egg, sausage & cheese burritos, egg, sausage & cheese?
- 24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.78 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 430 mg |
| Vitamin C, total ascorbic acid | 7 mg |
| Vitamin A, RAE | 42 µg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 78 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669408, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.