El monterey, Chicken taquitos corn tortillas

Brandedby Ruiz Food Products Inc

170 calories in 3 taquitos (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 25.9 g, fat: 9.4 g.

Serving
1
= 85 g
170KCAL

El monterey, Chicken taquitos corn tortillas, 3 taquitos (85 g)

170 calories

Protein
6 g
Carbs
22 g
Fat
8 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 taquitos (85 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 420 mg18%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Water, Stoneground corn masa flour (with cellulose gum and a trace of lime), Cooked chicken (chicken, Water, Modified food starch, Salt, Sodium phosphate), Vegetable oil (soybean, Sunflower, Canola and/or corn oil), Chicken seasoning (chicken broth, Salt, Chicken fat, Corn oil, Flavors, Xanthan gum), Nacho cheese seasoning (salt, Cheddar and romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Garlic powder, Whey, Monosodium glutamate, Dextrose, Onion powder, Spice, Sugar, Sour cream (cream, Cultures, Lactic acid), Yellow 6 lake, Canola oil, Jalapeno pepper, Citric acid, Cultured nonfat milk, Extractive of paprika, Yellow 5 lake, Lactic acid, Red 40 lake, Natural flavors, Not more than 2% silicon dioxide to prevent caking), Modified corn starch, Textured soy flour, Onion, Jalapeno puree (jalapeno peppers, Salt, Acetic acid, Calcium chloride), Paprika.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
3 taquitos
Barcode (GTIN/UPC)
071007713668
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-05-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 75 of 4,561 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 107 of 4,566 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost
  • Sugars

    Lower than 64%

    Same value as 269 of 4,549 other records.

    leastmost
  • Total fat

    Lower than 59%

    Same value as 51 of 4,562 other records.

    leastmost

Questions

How many calories are in el monterey, chicken taquitos corn tortillas?
3 taquitos (85 g): 170 calories; protein: 6 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in el monterey, chicken taquitos corn tortillas?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in el monterey, chicken taquitos corn tortillas?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein7.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference25.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe0.85 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU235 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2039014, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.