El monterey taquitos, Chicken & cheese

USDA name: Taquitos, Chicken & cheese

Brandedby Ruiz Food Products Inc

250 calories in 2 taquitos (96 g). Per 100 g, protein: 10.4 g, carbohydrates: 24 g, fat: 13.5 g.

Serving
1
= 96 g
250KCAL

El monterey taquitos, Chicken & cheese, 2 taquitos (96 g)

250 calories

Protein
10 g
Carbs
23 g
Fat
13 g
Fiber
0.96 g
Sugars
1.0 g

Nutrition Facts

Serving size2 taquitos (96 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 340 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 0.96 g3%
Total Sugars 1.0 g
Protein 10 g
Calcium 79.7 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.7 mg

Ingredients

Wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Charbroiled chicken breast with rib meat [chicken breast meat with rib meat, Water, Seasoning (maltodextrin, Garlic powder, Dextrose, Hydrolyzed soy protein, Flavors, Parsley, Spice, Oil of garlic), Salt, Sodium phosphate, Lime juice powder (corn syrup solids, Natural flavors (lime juice solids, Natural flavors)), May also contain grill flavor (maltodextrin, Natural flavor (partially hydrogenated soybean and cottonseed oil, Natural smoke flavor), Modified food starch, Corn syrup solids, Wheat bran, Wheat, Molasses, Tricalcium phosphate)], Vegetable oil (soybean, Canola and/or corn oil), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Contains 2% or less - tomato sauce (tomato puree (water, Tomato paste), Salt, Onion powder, Garlic powder, Citric acid), Modified corn starch, Tomato paste (tomatoes), Seasoning (tomato powder, Dehydrated green bell pepper, Spices, Salt, Jalapeno pepper, Dehydrated onion, Dehydrated garlic, Yeast extract, Maltodextrin, Canola oil, Soybean oil, Chicken fat, Natural flavors), Salt, Brown sugar, Cilantro, Wheat flour, Garlic powder, Sodium metabisulfite.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
2 taquitos
Barcode (GTIN/UPC)
071007404498
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 16 of 4,557 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 22 of 4,537 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 17 of 4,549 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 9 of 4,528 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 1 of 4,562 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 18 of 4,566 other records.

    leastmost

Questions

How many calories are in el monterey taquitos, chicken & cheese?
2 taquitos (96 g): 250 calories; protein: 10 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in el monterey taquitos, chicken & cheese?
10.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in el monterey taquitos, chicken & cheese?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein10.4 g
Total lipid (fat)13.5 g
Carbohydrate, by difference24 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca83 mg
Iron, Fe1.9 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU104 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932350, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.