El monterey taquitos, Chicken & cheese
USDA name: Taquitos, Chicken & cheese
Brandedby Ruiz Food Products Inc
250 calories in 2 taquitos (96 g). Per 100 g, protein: 10.4 g, carbohydrates: 24 g, fat: 13.5 g.
El monterey taquitos, Chicken & cheese, 2 taquitos (96 g)
250 calories
- Protein
- 10 g
- Carbs
- 23 g
- Fat
- 13 g
- Fiber
- 0.96 g
- Sugars
- 1.0 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron10% 1.8 mg
- Calcium6% 79.7 mg
Ingredients
Wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Charbroiled chicken breast with rib meat [chicken breast meat with rib meat, Water, Seasoning (maltodextrin, Garlic powder, Dextrose, Hydrolyzed soy protein, Flavors, Parsley, Spice, Oil of garlic), Salt, Sodium phosphate, Lime juice powder (corn syrup solids, Natural flavors (lime juice solids, Natural flavors)), May also contain grill flavor (maltodextrin, Natural flavor (partially hydrogenated soybean and cottonseed oil, Natural smoke flavor), Modified food starch, Corn syrup solids, Wheat bran, Wheat, Molasses, Tricalcium phosphate)], Vegetable oil (soybean, Canola and/or corn oil), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Contains 2% or less - tomato sauce (tomato puree (water, Tomato paste), Salt, Onion powder, Garlic powder, Citric acid), Modified corn starch, Tomato paste (tomatoes), Seasoning (tomato powder, Dehydrated green bell pepper, Spices, Salt, Jalapeno pepper, Dehydrated onion, Dehydrated garlic, Yeast extract, Maltodextrin, Canola oil, Soybean oil, Chicken fat, Natural flavors), Salt, Brown sugar, Cilantro, Wheat flour, Garlic powder, Sodium metabisulfite.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 2 taquitos
- Barcode (GTIN/UPC)
- 071007404498
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2017-11-01
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 16 of 4,557 other records.
leastmostIron
Higher than 76%
Same value as 22 of 4,537 other records.
leastmostSugars
Lower than 73%
Same value as 17 of 4,549 other records.
leastmostCalcium
Higher than 72%
Same value as 9 of 4,528 other records.
leastmostTotal fat
Higher than 69%
Same value as 1 of 4,562 other records.
leastmostCalories
Higher than 67%
Same value as 18 of 4,566 other records.
leastmost
Questions
- How many calories are in el monterey taquitos, chicken & cheese?
- 2 taquitos (96 g): 250 calories; protein: 10 g, carbohydrates: 23 g, fat: 13 g.
- How much protein is in el monterey taquitos, chicken & cheese?
- 10.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey taquitos, chicken & cheese?
- 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 260 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 24 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 354 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 104 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932350, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.