Goya taquitos, Chicken

USDA name: Taquitos, Chicken

Brandedby Goya Foods, Inc.

390 calories in 5 taquitos (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 35.3 g, fat: 9.3 g.

Serving
1
= 150 g
390KCAL

Goya taquitos, Chicken, 5 taquitos (150 g)

390 calories

Protein
14 g
Carbs
53 g
Fat
14 g
Fiber
8 g
Sugars
1 g

Nutrition Facts

Serving size5 taquitos (150 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 470 mg20%
Total Carbohydrate 53 g19%
Dietary Fiber 8 g28%
Total Sugars 1 g
Protein 14 g
Calcium 19.5 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.5 mg

    Ingredients

    Corn tortilla: corn flour, Water, Modified corn starch, Annatto extract and oleoresin of turmeric. Chicken filling: cooked chicken, Water, Chicken skin, Textured soy protein, Salt, Contains 2% or less of the following: potato starch with monoglycerides, Onion, Granulated garlic, Garlic powder (maltodextrin, Corn flour, Garlic, Natural flavor), Chicken base, (roasted chicken and chicken broth, Salt, Hydrolyzed corn protein, Sugar, Chicken fat, Yeast extract, Onion powder, Modified corn starch, Hydrolyzed soy protein, Disodium inosinate, Disodium guanylate, Turmeric (color), Natural flavor, Garlic powder), Corn oil, Citric acid, Black pepper, Rosemary extract. Fried in vegetable oil (corn or soybean oil).

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    5 taquitos
    Barcode (GTIN/UPC)
    041331091978
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-04-10

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 12 of 4,555 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 6 of 4,537 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 0 of 4,558 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 3 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 3 of 4,549 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 54 of 4,528 other records.

      leastmost

    Questions

    How many calories are in goya taquitos, chicken?
    5 taquitos (150 g): 390 calories; protein: 14 g, carbohydrates: 53 g, fat: 14 g.
    How much protein is in goya taquitos, chicken?
    9.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in goya taquitos, chicken?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy260 kcal
    Protein9.3 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference35.3 g
    Fiber, total dietary5.3 g
    Total Sugars0.67 g
    Calcium, Ca13 mg
    Iron, Fe0.24 mg
    Sodium, Na313 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945930, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.