El monterey corn tortillas

USDA name: Corn tortillas

Brandedby Ruiz Food Products Inc

170 calories in 3 taquitos (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 24.7 g, fat: 8.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 97%, and more fiber than 83%.

Compare with another food →

Serving
1
= 85 g
170KCAL
Where the calories come from

El monterey corn tortillas, 3 taquitos (85 g)

170 calories

  • Protein7 g16% of calories
  • Carbs21 g48% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size3 taquitos (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 410 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron15% 2.7 mg
  • Calcium3% 40 mg

Ingredients

Water, Stoneground corn masa flour with a trace of lime, Cooked beef steak (with broth, Salt), Vegetable oil (soybean, Sunflower, Canola and/or corn oil), Cooked seasoned beef crumbles (beef, Salt, Spice extractive), Green chilies, Contains 2% or less onions, Textured soy flour (with caramel color), Salt, Modified corn starch, Beef flavor (with beef stock, Beef broth, Salt, Soy sauce (water, Wheat, Soybeans, Salt), Smoke flavor, Grill flavor from vegetable oil), Spices, Flavor, Paprika, Apple cider vinegar, Chili pepper, Brown sugar.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
3 taquitos
Barcode (GTIN/UPC)
071007401558
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-01-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 10 of 4,527 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 107 of 4,556 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 73 of 4,553 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 78 of 4,552 other records.

    leastmost

Questions

How many calories are in el monterey corn tortillas?
3 taquitos (85 g): 170 calories; protein: 7 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in el monterey corn tortillas?
8.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in el monterey corn tortillas?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein8.2 g
Total lipid (fat)8.2 g
Carbohydrate, by difference24.7 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca47 mg
Iron, Fe3.2 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU235 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918030, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.