El monterey chicken taquitos corn tortillas

USDA name: Chicken taquitos corn tortillas

Brandedby Ruiz Food Products Inc

170 calories in 3 taquitos (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 25.9 g, fat: 8.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 88%, and more iron than 84%.

Compare with another food →

Serving
1
= 85 g
170KCAL
Where the calories come from

El monterey chicken taquitos corn tortillas, 3 taquitos (85 g)

170 calories

  • Protein6 g14% of calories
  • Carbs22 g50% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size3 taquitos (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071007408717 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Water, Stoneground corn masa flour - stoneground corn masa treated with lime, Cooked chicken - cooked chicken (chicken, Water, Modified food starch, Salt, Sodium phosphate), Vegetable oil (soybean, Canola, Palm and/or corn oil), Modified corn starch, Contains 2% or less - onion, Chicken broth flavor (chicken broth, Flavor, Salt), Textured soy flour, Jalapeno puree (jalapeno peppers, Salt, Acetic acid, Calcium chloride), Salt, Paprika.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
3 taquitos
Barcode (GTIN/UPC)
071007408717
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-10-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 12 of 4,547 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 81 of 4,527 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 75 of 4,552 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 107 of 4,556 other records.

    leastmost

Questions

How many calories are in el monterey chicken taquitos corn tortillas?
3 taquitos (85 g): 170 calories; protein: 6 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in el monterey chicken taquitos corn tortillas?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in el monterey chicken taquitos corn tortillas?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein7.1 g
Total lipid (fat)8.2 g
Carbohydrate, by difference25.9 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE21 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680650, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.