El charrito chicken taquitos seasoned dark meat chicken rolled in a crispy corn tortilla, Chicken taquitos

USDA name: Chicken taquitos seasoned dark meat chicken rolled in a crispy corn tortilla, Chicken taquitos

Brandedby Don Miguel Mexican Foods, Inc.

320 calories in 5 Taquitos (144 g). Per 100 g, protein: 10.4 g, carbohydrates: 31.3 g, fat: 6.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 89%, and more carbohydrates than 80%.

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Serving
1
= 144 g
320KCAL
Where the calories come from

El charrito chicken taquitos seasoned dark meat chicken rolled in a crispy corn tortilla, Chicken taquitos, 5 Taquitos (144 g)

320 calories

  • Protein15 g19% of calories
  • Carbs45 g56% of calories

    incl. 4 g fiber · 0.99 g sugars

  • Fat9 g25% of calories

Nutrition Facts

Serving size5 Taquitos (144 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 760 mg33%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 0.99 g
Protein 15 g
Calcium 80.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.6 mg

Ingredients

Ingredients: tortilla (corn flour [ground corn, Trace of lime] water, Contains 2% or less of: salt, Modified food starch), Filling (dark meat chicken. Water. Textured wheat protein (wheat gluten. Wheat starch. Phosphate. Mixed tocopherolsi, Jalapeos (jalapeo peppers, Salt, Acetic acid, Water. Calcium chloride). Flavorings, Contains 2% or less of corn starch, Gelatin. Textured soy flour, Chicken broth flavor mix hydrolyzed corn gluten, Soy protein and wheat gluten, Salt, Sugar, Autolyzed yeast extract, Dried chicken meat, Torula yeast, Soy flour, Partially hydrogenated soybean & cottonseed oil), Celery salt (salt, Celery seed), Vinegar, Cilantro flavor (dextrose, Modified corn starch, Extractives of cilantro), Guar gum, Disodium inosinate & disodium guanylate). Soybean oil.

Brand
El charrito
Made by
Don Miguel Mexican Foods, Inc.
Label serving
5 Taquitos
Barcode (GTIN/UPC)
077100779204
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-06-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 39 of 4,545 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 11 of 4,548 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 4,539 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 18 of 4,553 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 33 of 4,519 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 8 of 4,547 other records.

    leastmost

Questions

How many calories are in el charrito chicken taquitos seasoned dark meat chicken rolled in a crispy corn tortilla, chicken taquitos?
5 Taquitos (144 g): 320 calories; protein: 15 g, carbohydrates: 45 g, fat: 9 g.
How much protein is in el charrito chicken taquitos seasoned dark meat chicken rolled in a crispy corn tortilla, chicken taquitos?
10.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in el charrito chicken taquitos seasoned dark meat chicken rolled in a crispy corn tortilla, chicken taquitos?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein10.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference31.3 g
Fiber, total dietary2.8 g
Total Sugars0.69 g
Calcium, Ca56 mg
Iron, Fe1.3 mg
Sodium, Na528 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1999493, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.