Mama lycha cheese stuffed corn tortilla, Cheese

USDA name: Cheese stuffed corn tortilla, Cheese

Brandedby Gotera, Inc.

260 calories in 4.5 onz (128 g). Per 100 g, protein: 12.5 g, carbohydrates: 21.9 g, fat: 9.4 g.

Serving
1
= 128 g
260KCAL

Mama lycha cheese stuffed corn tortilla, Cheese, 4.5 onz (128 g)

260 calories

Protein
16 g
Carbs
28 g
Fat
12 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size4.5 onz (128 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 349 mg15%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 16 g
Calcium 399 mg31%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium31% 399 mg
  • Sodium15% 349 mg
  • Iron4% 0.72 mg

Little or none: Potassium.

Ingredients

Dough(corn flour [corn treated with hydrated lime, Folic acid],Water), Filling (low moisture part skim mozzarella cheese [ pasteurized milk, Skim milk, Salt, Cheese cultures, Enzymes], Green pepper).

Brand
Mama lycha
Made by
Gotera, Inc.
Label serving
4.5 onz
Barcode (GTIN/UPC)
763441000991
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-02-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 4,528 other records.

    leastmost
  • Potassium

    Lower than 96%

    Same value as 72 of 1,972 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 13 of 4,555 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 3 of 4,557 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 5 of 4,537 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

Questions

How many calories are in mama lycha cheese stuffed corn tortilla, cheese?
4.5 onz (128 g): 260 calories; protein: 16 g, carbohydrates: 28 g, fat: 12 g.
How much protein is in mama lycha cheese stuffed corn tortilla, cheese?
12.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in mama lycha cheese stuffed corn tortilla, cheese?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy203 kcal
Protein12.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference21.9 g
Fiber, total dietary3.9 g
Total Sugars0 g
Calcium, Ca312 mg
Iron, Fe0.56 mg
Potassium, K0 mg
Sodium, Na273 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384522, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.