Tres latin foods gluten free stuffed corn tortillas with spinach and mozzarella cheese pupusas, Spinach & cheese

USDA name: Gluten free stuffed corn tortillas with spinach and mozzarella cheese pupusas, Spinach & cheese

Brandedby Tres Latin Foods, Llc

160 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 21.1 g, fat: 11.3 g.

Serving
1
= 71 g
160KCAL

Tres latin foods gluten free stuffed corn tortillas with spinach and mozzarella cheese pupusas, Spinach & cheese, 2.5 onz (71 g)

160 calories

Protein
7 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 230 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 7 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 230 mg
  • Iron2% 0.36 mg

Ingredients

Organic corn masa (water, Organic corn masa flour, Trace of lime), Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking]), Olive oil, Spinach, Salt, Garlic powder.

Brand
Tres latin foods
Made by
Tres Latin Foods, Llc
Label serving
2.5 onz
Barcode (GTIN/UPC)
854430002369
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-08-22

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 4 of 4,528 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 39 of 4,555 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 5 of 4,557 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 7 of 2,696 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 36 of 4,537 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 6 of 4,558 other records.

    leastmost

Questions

How many calories are in tres latin foods gluten free stuffed corn tortillas with spinach and mozzarella cheese pupusas, spinach & cheese?
2.5 onz (71 g): 160 calories; protein: 7 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in tres latin foods gluten free stuffed corn tortillas with spinach and mozzarella cheese pupusas, spinach & cheese?
9.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in tres latin foods gluten free stuffed corn tortillas with spinach and mozzarella cheese pupusas, spinach & cheese?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein9.9 g
Total lipid (fat)11.3 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca211 mg
Iron, Fe0.51 mg
Sodium, Na324 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU1,056 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854727, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.