Tres latin foods stuffed corn tortillas with roasted green chiles and mozzarella cheese pupusas, Green chile & cheese

USDA name: Stuffed corn tortillas with roasted green chiles and mozzarella cheese pupusas, Green chile & cheese

Brandedby Tres Latin Foods, Llc

140 calories in 2.5 oz (71 g). Per 100 g, protein: 7 g, carbohydrates: 21.1 g, fat: 9.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 94%, and more fiber than 89%.

Compare with another food →

Serving
1
= 71 g
140KCAL
Where the calories come from

Tres latin foods stuffed corn tortillas with roasted green chiles and mozzarella cheese pupusas, Green chile & cheese, 2.5 oz (71 g)

140 calories

  • Protein5 g14% of calories
  • Carbs15 g42% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854430002383 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium11% 260 mg
  • Iron2% 0.36 mg

Ingredients

Organic corn masa (water, Organic corn masa flour, Trace of lime), Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking]), Roasted green chile peppers (green chiles, Salt, And citric acid), Olive oil, Jalapeno peppers (jalapeno peppers, Vinegar, Salt), Salt.

Brand
Tres latin foods
Made by
Tres Latin Foods, Llc
Label serving
2.5 oz
Barcode (GTIN/UPC)
854430002383
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-08-22

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 4 of 4,519 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 39 of 4,545 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 36 of 4,527 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 22 of 4,552 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 5 of 4,547 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 35 of 4,556 other records.

    leastmost

Questions

How many calories are in tres latin foods stuffed corn tortillas with roasted green chiles and mozzarella cheese pupusas, green chile & cheese?
2.5 oz (71 g): 140 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in tres latin foods stuffed corn tortillas with roasted green chiles and mozzarella cheese pupusas, green chile & cheese?
7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tres latin foods stuffed corn tortillas with roasted green chiles and mozzarella cheese pupusas, green chile & cheese?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein7 g
Total lipid (fat)9.9 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca211 mg
Iron, Fe0.51 mg
Sodium, Na366 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU141 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854486, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.