El monterey taquitos, Chicken & cheese
USDA name: Taquitos, Chicken & cheese
Brandedby Ruiz Food Products Inc
230 calories in 2 taquitos (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 29.4 g, fat: 14.1 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 84%, and less sugars than 81%.
El monterey taquitos, Chicken & cheese, 2 taquitos (85 g)
230 calories
- Protein8 g13% of calories
- Carbs25 g42% of calories
incl. 1 g fiber · 0 g sugars
- Fat12 g45% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071007408281 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Iron10% 1.8 mg
- Calcium3% 40 mg
Ingredients
Wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cooked chicken (chicken, Water, Modified food starch, Salt, Sodium phosphate), Vegetable oil (soybean, Canola, Palm and/or corn oil), Monterey jack cheese (cultured pasteurized milk, Calcium chloride, Enzymes, Salt), Tomato (with tomato juice, Calcium chloride, Citric acid), Contains 2% or less cooked beans (water, Beans, Salt, Garlic powder), Textured soy protein (soy flour), Green chili peppers (with citric acid), Onion, Jalapeno puree (jalapeno peppers, Salt, Acetic acid, Calcium chloride), Salt, Modified corn starch, Tomato paste (tomatoes), Ground chili pepper, Spices, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch, Sodium metabisulfite).
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 2 taquitos
- Barcode (GTIN/UPC)
- 071007408281
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2017-11-01
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 84%
Same value as 81 of 4,527 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmostSodium
Lower than 77%
Same value as 23 of 4,547 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 39 of 4,548 other records.
leastmostCalories
Higher than 72%
Same value as 48 of 4,556 other records.
leastmostVitamin C
Higher than 72%
Same value as 53 of 2,693 other records.
leastmost
Questions
- How many calories are in el monterey taquitos, chicken & cheese?
- 2 taquitos (85 g): 230 calories; protein: 8 g, carbohydrates: 25 g, fat: 12 g.
- How much protein is in el monterey taquitos, chicken & cheese?
- 9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey taquitos, chicken & cheese?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 271 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 365 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, IU | 118 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932349, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.