El mexicano, Marquez brother, Sugar wafers cremi nieves, Strawberry, Strawberry

Brandedby Marquez Brothers International, Inc.

140 calories in 5 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 87%, and more sugars than 82%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

El mexicano, Marquez brother, Sugar wafers cremi nieves, Strawberry, Strawberry, 5 cookies (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g54% of calories

    incl. 0.25 g fiber · 12 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.25 g1%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042743300719 · We may earn a commission

Ingredients

Cookie: wheat flour, Sodium bicarbonate, Baking powder (dsodium bicarbonate, Monocalcium phosphate and calcium carbonate), Iodized salt and artificial color (fd&c red no.3) filling: sugar, Vegetable, Artificial flavor, Iodized salt, Soy lecithin and citric acid.

Brand
El mexicano
Made by
Marquez Brothers International, Inc.
Label serving
5 cookies
Barcode (GTIN/UPC)
042743300719
Category
Cookies & Biscuits
Label updated
2018-07-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 57 of 12,875 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 166 of 12,866 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

Questions

How many calories are in el mexicano, marquez brother, sugar wafers cremi nieves, strawberry, strawberry?
5 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in el mexicano, marquez brother, sugar wafers cremi nieves, strawberry, strawberry?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in el mexicano, marquez brother, sugar wafers cremi nieves, strawberry, strawberry?
70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0.9 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854039, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.