El mexicano, Marquez brother, Sugar wafers cremi nieves, Strawberry, Strawberry

Brandedby Marquez Brothers International, Inc.

140 calories in 5 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

El mexicano, Marquez brother, Sugar wafers cremi nieves, Strawberry, Strawberry, 5 cookies (28 g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
7 g
Fiber
0.25 g
Sugars
12 g

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.25 g1%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Cookie: wheat flour, Sodium bicarbonate, Baking powder (dsodium bicarbonate, Monocalcium phosphate and calcium carbonate), Iodized salt and artificial color (fd&c red no.3) filling: sugar, Vegetable, Artificial flavor, Iodized salt, Soy lecithin and citric acid.

    Brand
    El mexicano
    Made by
    Marquez Brothers International, Inc.
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    042743300719
    Category
    Cookies & Biscuits
    Label updated
    2018-07-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 87%

      Same value as 58 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 171 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 383 of 12,729 other records.

      leastmost

    Questions

    How many calories are in el mexicano, marquez brother, sugar wafers cremi nieves, strawberry, strawberry?
    5 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in el mexicano, marquez brother, sugar wafers cremi nieves, strawberry, strawberry?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in el mexicano, marquez brother, sugar wafers cremi nieves, strawberry, strawberry?
    70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0.9 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854039, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.