El mexicano, Cremi nieves chocolate sugar wafers, Chocolate, Chocolate

Brandedby Marquez Brothers International, Inc.

120 calories in 4 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 95%, and more calcium than 84%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

El mexicano, Cremi nieves chocolate sugar wafers, Chocolate, Chocolate, 4 cookies (28 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs20 g67% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat4 g30% of calories

Nutrition Facts

Serving size4 cookies (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042743300733 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Cookie: wheat flour, Sodium bicarbonate, Baking powder, Iodized salt, And artificial colors (fd&c red 40,Fd&c yellow no. 5 and no. 6 and fd&c blue no. 1), Filling: sugar, Palm oil shortening, Cocoa powder, Iodized salt, Soy lecithin, Citric acid and artificial flavor.

Brand
El mexicano
Made by
Marquez Brothers International, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
042743300733
Category
Cookies & Biscuits
Label updated
2018-06-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 26 of 12,866 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 102 of 12,875 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

Questions

How many calories are in el mexicano, cremi nieves chocolate sugar wafers, chocolate, chocolate?
4 cookies (28 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in el mexicano, cremi nieves chocolate sugar wafers, chocolate, chocolate?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in el mexicano, cremi nieves chocolate sugar wafers, chocolate, chocolate?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars14.3 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852120, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.