El mexicano, Almond windmill cookies
Brandedby Marquez Brothers International, Inc.
120 calories in 2 cookies (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 73.1 g, fat: 17.3 g.
Among the other records in Cookies & Biscuits, per 100 g: more protein than 87%, and less sugars than 84%.
El mexicano, Almond windmill cookies, 2 cookies (26 g)
120 calories
- Protein2 g6% of calories
- Carbs19 g61% of calories
incl. 0.99 g fiber · 6 g sugars
- Fat4.5 g33% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042743300993 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.068 mg
- Niacin (B3)5% 0.8 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Zinc8% 0.9 mg
- Iron4% 0.72 mg
- Sodium3% 74.9 mg
Little or none: Calcium.
Ingredients
Enriched wheat flour (ferrous fumarate, Zinc oxide, Niacinamide, Thiamin mononitrate, Riboflavin and folic acid), Sugar, Hydrogenated vegetable oil (palm oil, Coconut oil and palm stearin), High fructose corn syrup, Iodized salt, Ammonium bicarbonate, Cinnamon powder, Artificial flavors, Sodium bicarbonate, Soy lecithin, Artificial colors (fd &c yellow 6, Fd & c yellow 5).
- Brand
- El mexicano
- Made by
- Marquez Brothers International, Inc.
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 042743300993
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 87%
Same value as 102 of 12,884 other records.
leastmostSugars
Lower than 84%
Same value as 25 of 12,866 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 65 of 12,860 other records.
leastmostFiber
Higher than 81%
Same value as 160 of 12,742 other records.
leastmostIron
Higher than 68%
Same value as 102 of 12,579 other records.
leastmostTotal fat
Lower than 64%
Same value as 46 of 12,894 other records.
leastmost
Questions
- How many calories are in el mexicano, almond windmill cookies?
- 2 cookies (26 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
- How much protein is in el mexicano, almond windmill cookies?
- 7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in el mexicano, almond windmill cookies?
- 69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 462 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 17.3 g |
| Carbohydrate, by difference | 73.1 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 23.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 288 mg |
| Zinc, Zn | 3.5 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 9.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289588, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.