El mexicano rellenitas

USDA name: Rellenitas

Brandedby Marquez Brothers International, Inc.

150 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
150KCAL

El mexicano rellenitas, 2 cookies (30 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium2% 50.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Wheat flour, Coconut cream filling 30% (cane sugar, Palm and coconut vegetable oil. Whey milk powder, Artificial flavouring: coconut natural coconut powder 0.2%). Sugar cane, Palm vegetable fat, Corn glucose. Whey milk powder. Milk powder, Raising agents: sodium and ammonium bicarbonate, Salt, Emulsifier: soy lecithin, Flavouring: vanillin.

    Brand
    El mexicano
    Made by
    Marquez Brothers International, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    042743310152
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 45 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 139 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    Questions

    How many calories are in el mexicano rellenitas?
    2 cookies (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in el mexicano rellenitas?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in el mexicano rellenitas?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,500 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041760, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.