El mexicano rellenitas

USDA name: Rellenitas

Brandedby Marquez Brothers International, Inc.

150 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 97%, and more calcium than 81%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

El mexicano rellenitas, 2 cookies (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042743310152 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour, Coconut cream filling 30% (cane sugar, Palm and coconut vegetable oil. Whey milk powder, Artificial flavouring: coconut natural coconut powder 0.2%). Sugar cane, Palm vegetable fat, Corn glucose. Whey milk powder. Milk powder, Raising agents: sodium and ammonium bicarbonate, Salt, Emulsifier: soy lecithin, Flavouring: vanillin.

Brand
El mexicano
Made by
Marquez Brothers International, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
042743310152
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 42 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 135 of 12,875 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

Questions

How many calories are in el mexicano rellenitas?
2 cookies (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in el mexicano rellenitas?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in el mexicano rellenitas?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041760, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.