Eating right, Cheese pizza

Brandedby Glencourt Inc.

410 calories in 1 pizza (164 g). Per 100 g, protein: 7.3 g, carbohydrates: 28.7 g, fat: 11.6 g.

Among the other records in Pizza, per 100 g: less iron than 99%, and less fiber than 97%.

Compare with another food →

Serving
1
= 164 g
410KCAL
Where the calories come from

Eating right, Cheese pizza, 1 pizza (164 g)

410 calories

  • Protein12 g12% of calories
  • Carbs47 g46% of calories

    incl. 0.98 g fiber · 6 g sugars

  • Fat19 g42% of calories

Nutrition Facts

Serving size1 pizza (164 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 29.5 mg10%
Sodium 749 mg33%
Total Carbohydrate 47 g17%
Dietary Fiber 0.98 g4%
Total Sugars 6 g
Protein 12 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 749 mg
  • Calcium15% 200 mg
  • Iron2% 0.36 mg

Ingredients

Pizza crust (water, Rice flour, Modified rice starch, Potato starch, Olive oil, Evaporated cane sugar, Tapioca flour, Potato flour, Fresh yeast, Salt, Garlic powder, Italian seasoning, Xanthan gum, Calcium sulfate [for freshness]), Mozzarella cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Natamycin [mold inhibitor]), Tomatoes in juice (tomatoes, Calcium chloride, Citric acid), Water, Tomatoes (tomatoes, Tomato puree, Salt), Modified corn starch, Onion, Brown sugar, Salt, Tomato base (tomato paste, Salt, Sugar, Flavorings, Malic acid, Citric acid, Onion powder, Garlic powder), Soybean oil, Garlic, Spices, Olive oil, Onion powder, Garlic powder.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 pizza
Barcode (GTIN/UPC)
079893108735
Category
Pizza
Label updated
2017-11-05

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 5 of 3,425 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 47 of 3,439 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 2 of 3,443 other records.

    leastmost

  • Vitamin C

    Lower than 85%

    Same value as 274 of 1,847 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 3,442 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 17 of 3,423 other records.

    leastmost

Questions

How many calories are in eating right, cheese pizza?
1 pizza (164 g): 410 calories; protein: 12 g, carbohydrates: 47 g, fat: 19 g.
How much protein is in eating right, cheese pizza?
7.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in eating right, cheese pizza?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.3 g
Total lipid (fat)11.6 g
Carbohydrate, by difference28.7 g
Fiber, total dietary0.6 g
Total Sugars3.7 g
Calcium, Ca122 mg
Iron, Fe0.22 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU183 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063258, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.