Eating right carnitas bake

USDA name: Carnitas bake

Brandedby Glencourt Inc.

401 calories in 1 tray (269 g). Per 100 g, protein: 7.4 g, carbohydrates: 16.4 g, fat: 6 g.

Serving
1
= 269 g
401KCAL

Eating right carnitas bake, 1 tray (269 g)

401 calories

Protein
20 g
Carbs
44 g
Fat
16 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 tray (269 g)
Amount per serving
Calories
401
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 850 mg37%
Total Carbohydrate 44 g16%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 20 g
Calcium 99.5 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.5 mg

Ingredients

Corn tortilla (water, White corn masa flour, Trace of lime), Cooked pork (pork, Pork broth, Salt, Garlic powder, Sodium phosphate, Caramel color, Onion powder, Paprika, Lemon juice concentrate), Onion, Water, Roasted yellow corn, Roasted red bell pepper, Roasted green bell pepper, Black beans (black beans, Water, Salt), Roasted red onion, Crema (cultured pasteurized cream and milk, Whey protein concentrate, Sea salt, Carrageenan, Xanthan gum), Queso quesadilla cheese (cultured pasteurized milk and skim milk, Sea salt, Enzymes, Annatto extract [color]), Canola oil, Achiote paste (vinegar, Achiote seed, Spices, Salt, Garlic), Orange juice (orange juice concentrate, Water), Pineapple juice concentrate, Garlic (garlic, Citric acid), Lime juice concentrate, Salt, Green serrano peppers, Modified corn starch, Caramel color.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893108698
Category
Frozen Dinners & Entrees
Label updated
2017-11-04

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 36 of 4,995 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 10 of 5,000 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 10 of 4,995 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 4 of 5,005 other records.

    leastmost
  • Vitamin C

    Higher than 63%

    Same value as 18 of 2,566 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 44 of 4,974 other records.

    leastmost

Questions

How many calories are in eating right carnitas bake?
1 tray (269 g): 401 calories; protein: 20 g, carbohydrates: 44 g, fat: 16 g.
How much protein is in eating right carnitas bake?
7.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in eating right carnitas bake?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein7.4 g
Total lipid (fat)6 g
Carbohydrate, by difference16.4 g
Fiber, total dietary2.6 g
Total Sugars3 g
Calcium, Ca37 mg
Iron, Fe0.67 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU149 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.