Reser's fine foods egg carnitas bake

USDA name: Egg carnitas bake

Brandedby Reser's Fine Foods, Inc.

330 calories in 1 cup (220 g). Per 100 g, protein: 12.3 g, carbohydrates: 7.7 g, fat: 9.1 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more vitamin C than 97%, and less calories than 88%.

Compare with another food →

Serving
1
= 220 g
330KCAL
Where the calories come from

Reser's fine foods egg carnitas bake, 1 cup (220 g)

330 calories

  • Protein27 g30% of calories
  • Carbs17 g19% of calories

    incl. 1.1 g fiber · 3 g sugars

  • Fat20 g51% of calories

Nutrition Facts

Serving size1 cup (220 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 240 mg80%
Sodium 920 mg40%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Protein 27 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071117614572 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Red potatoes, Eggs (whole egg, Citric acid, Xanthan gum), Shredded pork carnitas (pork water, Lard, Seasoning [salt, Maltodextrin, Sodium acetate, Sodium carbonate, Sodium citrate], Garlic powder, Salt), Sour cream (milk, Cream and whey, Modified corn starch, Guar gum, Sodium phosphate, Locust bean gum, Sodium citrate, Carrageenan, Carob bean gum, Culture, Potassium sorbate [preservative], Natamycin [natural preservative]), Chihuahua cheese (pasteurized milk, Salt, Enzymes, Cheese culture), Fajita vegetable blend (yellow onion, Green pepper, Red pepper, Seasoning mix [salt, Maltodextrin, Garlic powder, Autolyzed yeast extract, Onion powder, Spices, Vinegar solids, Lemon juice solids, Citric acid and natural flavors], Soybean oil), Hatch green chilies, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color, Natamycin as a preservative), Milk, Water, Jalapeno pepper (jalapeno peppers, Salt, Acetic acid, Calcium chloride), Modified corn starch, Salt, Maltodextrin, Cultured dextrose, Potassium sorbate and sodium benzoate to protect flavor, Sodium diacetate, Xanthan gum, Egg white lysozyme, Nisin preparation.

Brand
Reser's fine foods
Made by
Reser's Fine Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071117614572
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-10-23

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 144 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 4 of 274 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 0 of 272 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 0 of 272 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 0 of 273 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 9 of 272 other records.

    leastmost

Questions

How many calories are in reser's fine foods egg carnitas bake?
1 cup (220 g): 330 calories; protein: 27 g, carbohydrates: 17 g, fat: 20 g.
How much protein is in reser's fine foods egg carnitas bake?
12.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in reser's fine foods egg carnitas bake?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein12.3 g
Total lipid (fat)9.1 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0.5 g
Total Sugars1.4 g
Calcium, Ca91 mg
Iron, Fe0.65 mg
Sodium, Na418 mg
Vitamin C, total ascorbic acid16.4 mg
Vitamin A, IU341 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187313, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.