How many calories are in reser's fine foods egg carnitas bake?

1 cup (220 g) has 330 calories, 27 g of protein, 17 g of carbohydrates and 20 g of fat.

How much protein is in reser's fine foods egg carnitas bake?

12.3 g per 100 g, which is 33% of its calories.

How many net carbs are in reser's fine foods egg carnitas bake?

7.2 g per 100 g: 7.7 g of carbohydrates minus 0.5 g of fiber.

Reser's fine foods egg carnitas bake

USDA name: Egg carnitas bake

Brandedby Reser's Fine Foods, Inc.

330 calories in 1 cup (220 g). 12.3 g protein, 7.7 g carbs and 9.1 g fat per 100 g.

Serving

= 220 g

Reser's fine foods egg carnitas bake, 1 cup (220 g)

330 calories

Protein: 27 g
Carbs: 17 g
Fat: 20 g
Fiber: 1.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (220 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 240 mg80%

Sodium 920 mg40%

Total Carbohydrate 17 g6%

Dietary Fiber 1.1 g4%

Total Sugars 3 g

Protein 27 g

Calcium 200 mg15%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

Sodium40% 920 mg
Calcium15% 200 mg
Iron8% 1.4 mg

Ingredients

Red potatoes, Eggs (whole egg, Citric acid, Xanthan gum), Shredded pork carnitas (pork water, Lard, Seasoning [salt, Maltodextrin, Sodium acetate, Sodium carbonate, Sodium citrate], Garlic powder, Salt), Sour cream (milk, Cream and whey, Modified corn starch, Guar gum, Sodium phosphate, Locust bean gum, Sodium citrate, Carrageenan, Carob bean gum, Culture, Potassium sorbate [preservative], Natamycin [natural preservative]), Chihuahua cheese (pasteurized milk, Salt, Enzymes, Cheese culture), Fajita vegetable blend (yellow onion, Green pepper, Red pepper, Seasoning mix [salt, Maltodextrin, Garlic powder, Autolyzed yeast extract, Onion powder, Spices, Vinegar solids, Lemon juice solids, Citric acid and natural flavors], Soybean oil), Hatch green chilies, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color, Natamycin as a preservative), Milk, Water, Jalapeno pepper (jalapeno peppers, Salt, Acetic acid, Calcium chloride), Modified corn starch, Salt, Maltodextrin, Cultured dextrose, Potassium sorbate and sodium benzoate to protect flavor, Sodium diacetate, Xanthan gum, Egg white lysozyme, Nisin preparation.

Brand: Reser's fine foods
Made by: Reser's Fine Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 071117614572
Category: Breakfast Sandwiches, Biscuits & Meals
Label updated: 2021-10-23

How it compares

Against the 145 foods in Breakfast Sandwiches, Biscuits & Meals, per 100 g.

Vitamin C
Higher than 97%
leastmost
Calories
Lower than 90%
leastmost
Iron
Lower than 84%
leastmost
Total fat
Lower than 78%
leastmost
Fiber
Lower than 74%
leastmost
Protein
Higher than 72%
leastmost

Questions

How many calories are in reser's fine foods egg carnitas bake?: 1 cup (220 g) has 330 calories, 27 g of protein, 17 g of carbohydrates and 20 g of fat.
How much protein is in reser's fine foods egg carnitas bake?: 12.3 g per 100 g, which is 33% of its calories.
How many net carbs are in reser's fine foods egg carnitas bake?: 7.2 g per 100 g: 7.7 g of carbohydrates minus 0.5 g of fiber.

All 14 nutrients, per 100 g+

Energy	150 kcal
Protein	12.3 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0.5 g
Total Sugars	1.4 g
Calcium, Ca	91 mg
Iron, Fe	0.65 mg
Sodium, Na	418 mg
Vitamin C, total ascorbic acid	16.4 mg
Vitamin A, IU	341 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2187313, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.