Eating right margherita pizza

USDA name: Margherita pizza

Brandedby Glencourt Inc.

400 calories in 1 pizza (181 g). Per 100 g, protein: 5.5 g, carbohydrates: 27.1 g, fat: 9.9 g.

Among the other records in Pizza, per 100 g: less iron than 99%, and less protein than 98%.

Compare with another food →

Serving
1
= 181 g
400KCAL
Where the calories come from

Eating right margherita pizza, 1 pizza (181 g)

400 calories

  • Protein10 g10% of calories
  • Carbs49 g49% of calories

    incl. 3.1 g fiber · 7 g sugars

  • Fat18 g41% of calories

Nutrition Facts

Serving size1 pizza (181 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 519 mg23%
Total Carbohydrate 49 g18%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 10 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893108742 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Pizza crust (water, Rice flour, Modified rice starch, Potato starch, Olive oil, Evaporated cane sugar, Tapioca flour, Potato flour, Fresh yeast, Salt, Garlic powder, Italian seasoning, Xanthan gum, Calcium sulfate [for freshness]), Tomatoes, Mozzarella cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Natamycin [mold inhibitor]), Tomatoes in juice (tomatoes, Calcium chloride, Citric acid), Water, Olive oil, Spices, Modified corn starch, Onion, Brown sugar, Salt, Tomato base (tomato paste, Salt, Sugar, Flavorings, Malic acid, Citric acid, Onion and garlic powder), Soybean oil, Xanthan gum, Garlic, Onion powder, Garlic powder.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 pizza
Barcode (GTIN/UPC)
079893108742
Category
Pizza
Label updated
2020-11-19

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 2 of 3,425 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 3,443 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 1 of 3,445 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 6 of 3,423 other records.

    leastmost

  • Vitamin C

    Lower than 85%

    Same value as 274 of 1,847 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 2 of 3,442 other records.

    leastmost

Questions

How many calories are in eating right margherita pizza?
1 pizza (181 g): 400 calories; protein: 10 g, carbohydrates: 49 g, fat: 18 g.
How much protein is in eating right margherita pizza?
5.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in eating right margherita pizza?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein5.5 g
Total lipid (fat)9.9 g
Carbohydrate, by difference27.1 g
Fiber, total dietary1.7 g
Total Sugars3.9 g
Calcium, Ca83 mg
Iron, Fe0.2 mg
Sodium, Na287 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU276 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.