Eating right beef chili

USDA name: Beef chili

Brandedby Glencourt Inc.

390 calories in 1 bowl (269 g). Per 100 g, protein: 8.9 g, carbohydrates: 6.7 g, fat: 9.3 g.

Serving
1
= 269 g
390KCAL

Eating right beef chili, 1 bowl (269 g)

390 calories

Protein
24 g
Carbs
18 g
Fat
25 g
Fiber
5.1 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (269 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 1.0 g
Cholesterol 88.8 mg30%
Sodium 990 mg43%
Total Carbohydrate 18 g7%
Dietary Fiber 5.1 g18%
Total Sugars 7 g
Protein 24 g
Calcium 151 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg

Ingredients

Chili (ground beef, Tomatoes in puree [tomatoes, Tomato puree, Citric acid], Water, Onion, Green bell pepper, Red bell pepper, Black beans [black beans, Water, Salt], Tomatoes [tomatoes, Salt, Citric acid], Olive oil, Chili powder [ground chili pepper, Salt, Spices, Garlic, Ethoxyquin added to retain color], Modified corn starch, Chipotle adobo puree [water, Onion, Dried chipotle pepper, Tomato paste, Canola oil, Sugar, Vinegar, Salt, Garlic, Natural smoke flavoring, Spices], Salt, Spices, Garlic, Paprika [ethoxyquin added to retain color], Sugar, Garlic powder, Onion powder, Citric acid), Cheddar cheese (pasteurized cultured milk, Salt, Enzymes, Annatto color, Natamycin [mold inhibitor]).

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
079893108582
Category
Frozen Dinners & Entrees
Label updated
2017-11-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 2 of 4,990 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 7 of 5,005 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 5 of 4,995 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 94 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 12 of 5,004 other records.

    leastmost
  • Vitamin C

    Lower than 68%

    Same value as 34 of 2,566 other records.

    leastmost

Questions

How many calories are in eating right beef chili?
1 bowl (269 g): 390 calories; protein: 24 g, carbohydrates: 18 g, fat: 25 g.
How much protein is in eating right beef chili?
8.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in eating right beef chili?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein8.9 g
Total lipid (fat)9.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.9 g
Total Sugars2.6 g
Calcium, Ca56 mg
Iron, Fe0.67 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU372 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0.37 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.