Eating right pound cake

USDA name: Pound cake

Brandedby Glencourt Inc.

310 calories in 0.166 cake (75 g). Per 100 g, protein: 5.3 g, carbohydrates: 52 g, fat: 20 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 94%, and less iron than 87%.

Compare with another food →

Serving
1
= 75 g
310KCAL
Where the calories come from

Eating right pound cake, 0.166 cake (75 g)

310 calories

  • Protein4 g5% of calories
  • Carbs39 g51% of calories

    incl. 0.97 g fiber · 21 g sugars

  • Fat15 g44% of calories

Nutrition Facts

Serving size0.166 cake (75 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 360 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 0.97 g3%
Total Sugars 21 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 20.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893183602 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg

Little or none: Potassium, Calcium.

Ingredients

Sugar, Eggs, Soybean and/or canola oil, Rice four, Cake mix (cornstarch, Modified corn starch, Gluten free flour blend [amaranth flour, Brown rice flour, Quinoa flour, Rice flour], Dextrose, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate], Potato starch, Salt, Sugar, Tapioca flour, Cellulose gum, Natural flavor, Soy lecithin, Xanthan gum), Egg whites, Natural flavor, Sodium propionate (preservative), Water, Salt, Amylase.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
0.166 cake
Barcode (GTIN/UPC)
079893183602
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 3 of 9,078 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 49 of 8,986 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 19 of 9,073 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 9 of 4,576 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 35 of 9,102 other records.

    leastmost

Questions

How many calories are in eating right pound cake?
0.166 cake (75 g): 310 calories; protein: 4 g, carbohydrates: 39 g, fat: 15 g.
How much protein is in eating right pound cake?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in eating right pound cake?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy413 kcal
Protein5.3 g
Total lipid (fat)20 g
Carbohydrate, by difference52 g
Fiber, total dietary1.3 g
Total Sugars28 g
Calcium, Ca0 mg
Iron, Fe0.48 mg
Potassium, K27 mg
Sodium, Na480 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU133 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol87 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057030, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.