Dry whole grain spaghetti

USDA name: Pasta, dry, whole grain, spaghetti

calories not reported in 100 g. Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.

Serving
1
= 100 g
—UNKNOWN

Dry whole grain spaghetti, 100 g

— calories not reported

Protein
—
Carbs
—
Fat
—
Fiber
—
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat —
Cholesterol —
Sodium 4.6 mg0%
Total Carbohydrate —
Protein —
Calcium 28.3 mg2%
Iron 4.5 mg25%
Potassium 427 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)79% 12.6 mg
  • Thiamin (B1)50% 0.6 mg
  • Folate31% 124 µg
  • Biotin (B7)22% 6.7 µg
  • Riboflavin (B2)22% 0.29 mg

minerals

% of the Daily Value in this serving

  • Manganese119% 2.7 mg
  • Copper51% 0.46 mg
  • Magnesium29% 120 mg
  • Phosphorus28% 353 mg
  • Zinc27% 3 mg
  • Iron25% 4.5 mg
  • Potassium9% 427 mg
  • Calcium2% 28.3 mg

Little or none: Sodium.

How it compares

Against other records in Cereal Grains and Pasta, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 0 of 223 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 0 of 223 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 0 of 223 other records.

    leastmost

  • Sodium

    Higher than 54%

    Same value as 0 of 223 other records.

    leastmost

Questions

How many calories are in dry whole grain spaghetti?
100 g: calories not reported; protein: not reported, carbohydrates: not reported, fat: not reported.
How much protein is in dry whole grain spaghetti?
Protein was not reported for this food.

Similar foods

All 16 reported nutrients, per 100 g+
Water7.6 g
Ash1.7 g
Calcium, Ca28.3 mg
Iron, Fe4.5 mg
Magnesium, Mg120 mg
Phosphorus, P353 mg
Potassium, K427 mg
Sodium, Na4.6 mg
Zinc, Zn3 mg
Copper, Cu0.46 mg
Manganese, Mn2.7 mg
Thiamin0.6 mg
Riboflavin0.29 mg
Niacin12.6 mg
Biotin6.7 µg
Folate, total124 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2759000, published 2026-04-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.