How many calories are in dry small white beans?

100 g has 0 calories, 24.5 g of protein, 0 g of carbohydrates and 1.3 g of fat.

How much protein is in dry small white beans?

24.5 g per 100 g, which is 9800% of its calories.

Dry small white beans

USDA name: Beans, Dry, Small White (0% moisture)

0 calories in 100 g. 24.5 g protein, 0 g carbs and 1.3 g fat per 100 g.

Serving

= 100 g

Dry small white beans, 100 g

0 calories

Protein: 24.5 g
Carbs: —
Fat: 1.3 g
Fiber: 4.3 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories0

% Daily Value*

Total Fat 1.3 g2%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 4.3 g15%

Protein 24.5 g

Calcium 236 mg18%

Iron 4.9 mg27%

Potassium 1,540 mg33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Copper117% 1.1 mg
Manganese90% 2.1 mg
Magnesium43% 182 mg
Phosphorus43% 533 mg
Potassium33% 1,540 mg
Zinc32% 3.5 mg
Iron27% 4.9 mg
Calcium18% 236 mg

How it compares

Against the 300 foods in Legumes and Legume Products, per 100 g.

Potassium
Higher than 93%
leastmost
Calcium
Higher than 92%
leastmost
Protein
Higher than 84%
leastmost
Iron
Higher than 78%
leastmost
Fiber
Lower than 60%
leastmost
Total fat
Lower than 52%
leastmost

Questions

How many calories are in dry small white beans?: 100 g has 0 calories, 24.5 g of protein, 0 g of carbohydrates and 1.3 g of fat.
How much protein is in dry small white beans?: 24.5 g per 100 g, which is 9800% of its calories.

Similar foods

All 18 nutrients, per 100 g+

Water	0 g
Protein	24.5 g
Total lipid (fat)	1.3 g
Fiber, total dietary	4.3 g
Starch	37.5 g
Calcium, Ca	236 mg
Iron, Fe	4.9 mg
Magnesium, Mg	182 mg
Phosphorus, P	533 mg
Potassium, K	1,540 mg
Zinc, Zn	3.5 mg
Copper, Cu	1.1 mg
Manganese, Mn	2.1 mg
Sulfur, S	241 mg
Nickel, Ni	180 µg
Molybdenum, Mo	871 µg
Cobalt, Co	38.9 µg
Boron, B	1,230 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747442, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.