How many calories are in dry small red beans?

100 g has 0 calories, 23.5 g of protein, 0 g of carbohydrates and 1.3 g of fat.

How much protein is in dry small red beans?

23.5 g per 100 g, which is 9400% of its calories.

Dry small red beans

USDA name: Beans, Dry, Small Red (0% moisture)

0 calories in 100 g. 23.5 g protein, 0 g carbs and 1.3 g fat per 100 g.

Serving

= 100 g

Dry small red beans, 100 g

0 calories

Protein: 23.5 g
Carbs: —
Fat: 1.3 g
Fiber: 4.1 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories0

% Daily Value*

Total Fat 1.3 g2%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 4.1 g15%

Protein 23.5 g

Calcium 149 mg11%

Iron 5 mg28%

Potassium 1,520 mg32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Copper108% 0.97 mg
Manganese77% 1.8 mg
Magnesium40% 167 mg
Phosphorus39% 493 mg
Potassium32% 1,520 mg
Zinc29% 3.2 mg
Iron28% 5 mg
Calcium11% 149 mg

How it compares

Against the 300 foods in Legumes and Legume Products, per 100 g.

Potassium
Higher than 92%
leastmost
Calcium
Higher than 80%
leastmost
Iron
Higher than 79%
leastmost
Protein
Higher than 77%
leastmost
Fiber
Lower than 63%
leastmost
Total fat
Lower than 54%
leastmost

Questions

How many calories are in dry small red beans?: 100 g has 0 calories, 23.5 g of protein, 0 g of carbohydrates and 1.3 g of fat.
How much protein is in dry small red beans?: 23.5 g per 100 g, which is 9400% of its calories.

Similar foods

All 18 nutrients, per 100 g+

Water	0 g
Protein	23.5 g
Total lipid (fat)	1.3 g
Fiber, total dietary	4.1 g
Starch	37.8 g
Calcium, Ca	149 mg
Iron, Fe	5 mg
Magnesium, Mg	167 mg
Phosphorus, P	493 mg
Potassium, K	1,520 mg
Zinc, Zn	3.2 mg
Copper, Cu	0.97 mg
Manganese, Mn	1.8 mg
Sulfur, S	217 mg
Nickel, Ni	188 µg
Molybdenum, Mo	613 µg
Cobalt, Co	47.5 µg
Boron, B	1,190 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747443, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.