How many calories are in dry pinto beans?

100 g has 0 calories, 23.7 g of protein, 0 g of carbohydrates and 1.2 g of fat.

How much protein is in dry pinto beans?

23.7 g per 100 g, which is 9480% of its calories.

Dry pinto beans

USDA name: Beans, Dry, Pinto (0% moisture)

0 calories in 100 g. 23.7 g protein, 0 g carbs and 1.2 g fat per 100 g.

Serving

= 100 g

Dry pinto beans, 100 g

0 calories

Protein: 23.7 g
Carbs: —
Fat: 1.2 g
Fiber: 4.1 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories0

% Daily Value*

Total Fat 1.2 g2%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 4.1 g15%

Protein 23.7 g

Calcium 161 mg12%

Iron 5.4 mg30%

Potassium 1,510 mg32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Copper109% 0.98 mg
Manganese77% 1.8 mg
Phosphorus41% 507 mg
Magnesium40% 170 mg
Potassium32% 1,510 mg
Zinc31% 3.4 mg
Iron30% 5.4 mg
Calcium12% 161 mg

How it compares

Against the 300 foods in Legumes and Legume Products, per 100 g.

Potassium
Higher than 92%
leastmost
Iron
Higher than 83%
leastmost
Calcium
Higher than 82%
leastmost
Protein
Higher than 79%
leastmost
Fiber
Lower than 63%
leastmost
Total fat
Lower than 56%
leastmost

Questions

How many calories are in dry pinto beans?: 100 g has 0 calories, 23.7 g of protein, 0 g of carbohydrates and 1.2 g of fat.
How much protein is in dry pinto beans?: 23.7 g per 100 g, which is 9480% of its calories.

Similar foods

All 18 nutrients, per 100 g+

Water	0 g
Protein	23.7 g
Total lipid (fat)	1.2 g
Fiber, total dietary	4.1 g
Starch	38.5 g
Calcium, Ca	161 mg
Iron, Fe	5.4 mg
Magnesium, Mg	170 mg
Phosphorus, P	507 mg
Potassium, K	1,510 mg
Zinc, Zn	3.4 mg
Copper, Cu	0.98 mg
Manganese, Mn	1.8 mg
Sulfur, S	219 mg
Nickel, Ni	186 µg
Molybdenum, Mo	515 µg
Cobalt, Co	49.9 µg
Boron, B	1,230 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747445, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.