How many calories are in dry medium red beans?

100 g has 0 calories, 25.5 g of protein, 0 g of carbohydrates and 1 g of fat.

How much protein is in dry medium red beans?

25.5 g per 100 g, which is 10200% of its calories.

Dry medium red beans

USDA name: Beans, Dry, Medium Red (0% moisture)

0 calories in 100 g. 25.5 g protein, 0 g carbs and 1 g fat per 100 g.

Serving

= 100 g

Dry medium red beans, 100 g

0 calories

Protein: 25.5 g
Carbs: —
Fat: 1 g
Fiber: 4.3 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories0

% Daily Value*

Total Fat 1 g1%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 4.3 g15%

Protein 25.5 g

Calcium 193 mg15%

Iron 6.3 mg35%

Potassium 1,490 mg32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Copper116% 1 mg
Manganese89% 2 mg
Phosphorus44% 548 mg
Magnesium42% 178 mg
Iron35% 6.3 mg
Zinc35% 3.8 mg
Potassium32% 1,490 mg
Calcium15% 193 mg

How it compares

Against the 300 foods in Legumes and Legume Products, per 100 g.

Potassium
Higher than 90%
leastmost
Calcium
Higher than 90%
leastmost
Protein
Higher than 87%
leastmost
Iron
Higher than 87%
leastmost
Total fat
Lower than 64%
leastmost
Fiber
Lower than 60%
leastmost

Questions

How many calories are in dry medium red beans?: 100 g has 0 calories, 25.5 g of protein, 0 g of carbohydrates and 1 g of fat.
How much protein is in dry medium red beans?: 25.5 g per 100 g, which is 10200% of its calories.

Similar foods

All 18 nutrients, per 100 g+

Water	0 g
Protein	25.5 g
Total lipid (fat)	1 g
Fiber, total dietary	4.3 g
Starch	35.4 g
Calcium, Ca	193 mg
Iron, Fe	6.3 mg
Magnesium, Mg	178 mg
Phosphorus, P	548 mg
Potassium, K	1,490 mg
Zinc, Zn	3.8 mg
Copper, Cu	1 mg
Manganese, Mn	2 mg
Sulfur, S	232 mg
Nickel, Ni	242 µg
Molybdenum, Mo	468 µg
Cobalt, Co	52.5 µg
Boron, B	1,210 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747430, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.