Beans, Dry, Cranberry (0% moisture)

calories not reported in 100 g. Per 100 g, protein: 24.4 g, carbohydrates: not reported, fat: 1.2 g.

Serving
1
= 100 g
—UNKNOWN

Beans, Dry, Cranberry (0% moisture), 100 g

— calories not reported

Protein
24.4 g
Carbs
—
Fat
1.2 g
Fiber
4.3 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat 1.2 g2%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 4.3 g15%
Protein 24.4 g
Calcium 152 mg12%
Iron 5.3 mg29%
Potassium 1,340 mg29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper84% 0.76 mg
  • Manganese77% 1.8 mg
  • Magnesium40% 166 mg
  • Phosphorus39% 487 mg
  • Iron29% 5.3 mg
  • Potassium29% 1,340 mg
  • Zinc28% 3 mg
  • Calcium12% 152 mg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 0 of 299 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 1 of 326 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 326 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 0 of 327 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 9 of 297 other records.

    leastmost

  • Total fat

    Lower than 56%

    Same value as 2 of 326 other records.

    leastmost

Questions

How many calories are in beans, dry, cranberry (0% moisture)?
100 g: calories not reported; protein: 24.4 g, carbohydrates: not reported, fat: 1.2 g.
How much protein is in beans, dry, cranberry (0% moisture)?
24.4 g per 100 g.

Similar foods

All 18 reported nutrients, per 100 g+
Water0 g
Protein24.4 g
Total lipid (fat)1.2 g
Fiber, total dietary4.3 g
Starch36.3 g
Calcium, Ca152 mg
Iron, Fe5.3 mg
Magnesium, Mg166 mg
Phosphorus, P487 mg
Potassium, K1,340 mg
Zinc, Zn3 mg
Copper, Cu0.76 mg
Manganese, Mn1.8 mg
Sulfur, S198 mg
Nickel, Ni77.5 µg
Molybdenum, Mo672 µg
Cobalt, Co30.2 µg
Boron, B1,130 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747437, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.