How many calories are in de boles gluten-free rice pasta, cooked?

1 cup spaghetti (121 g): 242 calories; protein: 5.1 g, carbohydrates: 49.3 g, fat: 2.1 g.

How much protein is in de boles gluten-free rice pasta, cooked?

4.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in de boles gluten-free rice pasta, cooked?

38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

De Boles gluten-free rice pasta, cooked

USDA name: Pasta, gluten-free, rice flour and rice bran extract, cooked, DE Boles

242 calories in 1 cup spaghetti (121 g). Per 100 g, protein: 4.2 g, carbohydrates: 40.8 g, fat: 1.7 g.

Among the other records in Cereal Grains and Pasta, per 100 g: less sugars than 94%, and less iron than 86%.

Compare with another food →

Serving

= 121 g

Where the calories come from

De Boles gluten-free rice pasta, cooked, 1 cup spaghetti

242 calories

Protein5.1 g9% of calories
Carbs49.3 g84% of calories
incl. 2.3 g fiber · 0 g sugars
Fat2.1 g8% of calories

Nutrition Facts

Serving size1 cup spaghetti (121 g)

Amount per serving
Calories242

% Daily Value*

Total Fat 2.1 g3%

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 49.3 g18%

Dietary Fiber 2.3 g8%

Total Sugars 0 g

Protein 5.1 g

Calcium 25.4 mg2%

Iron 0.75 mg4%

Potassium 66.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Manganese102% 2.3 mg
Copper17% 0.15 mg
Magnesium15% 62.9 mg
Phosphorus13% 160 mg
Zinc12% 1.3 mg
Iron4% 0.75 mg
Calcium2% 25.4 mg
Potassium1% 66.5 mg

Little or none: Sodium.

How it compares

Against other records in Cereal Grains and Pasta, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 94%
Same value as 7 of 121 other records.
leastmost
Iron
Lower than 86%
Same value as 2 of 223 other records.
leastmost
Protein
Lower than 84%
Same value as 0 of 221 other records.
leastmost
Potassium
Lower than 82%
Same value as 0 of 223 other records.
leastmost
Fiber
Lower than 77%
Same value as 4 of 192 other records.
leastmost
Calories
Lower than 74%
Same value as 0 of 221 other records.
leastmost

Questions

How many calories are in de boles gluten-free rice pasta, cooked?: 1 cup spaghetti (121 g): 242 calories; protein: 5.1 g, carbohydrates: 49.3 g, fat: 2.1 g.
How much protein is in de boles gluten-free rice pasta, cooked?: 4.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in de boles gluten-free rice pasta, cooked?: 38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+

Water	52.8 g
Energy	200 kcal
Energy	836 kj
Protein	4.2 g
Total lipid (fat)	1.7 g
Ash	0.54 g
Carbohydrate, by difference	40.8 g
Fiber, total dietary	1.9 g
Total Sugars	0 g
Sucrose	0 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	36.3 g
Calcium, Ca	21 mg
Iron, Fe	0.62 mg
Magnesium, Mg	52 mg
Phosphorus, P	132 mg
Potassium, K	55 mg
Sodium, Na	4 mg
Zinc, Zn	1.1 mg
Copper, Cu	0.13 mg
Manganese, Mn	1.9 mg
Vitamin C, total ascorbic acid	0 mg
Folic acid	0 µg
Retinol	0 µg
Lycopene	0 µg
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173264, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.