De Boles gluten-free rice pasta, cooked
USDA name: Pasta, gluten-free, rice flour and rice bran extract, cooked, DE Boles
242 calories in 1 cup spaghetti (121 g). 4.2 g protein, 40.8 g carbs and 1.7 g fat per 100 g.
De Boles gluten-free rice pasta, cooked, 1 cup spaghetti
242 calories
- Protein
- 5.1 g
- Carbs
- 49.3 g
- Fat
- 2.1 g
- Fiber
- 2.3 g
- Sugars
- 0 g
Nutrition Facts
Calories242
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Manganese102% 2.3 mg
- Copper17% 0.15 mg
- Magnesium15% 62.9 mg
- Phosphorus13% 160 mg
- Zinc12% 1.3 mg
- Iron4% 0.75 mg
- Calcium2% 25.4 mg
- Potassium1% 66.5 mg
Little or none: Sodium.
How it compares
Against the 122 foods in Cereal Grains and Pasta, per 100 g.
Sugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostIron
Lower than 87%
leastmostProtein
Lower than 84%
leastmostPotassium
Lower than 82%
leastmostFiber
Lower than 79%
leastmost
Questions
- How many calories are in de boles gluten-free rice pasta, cooked?
- 1 cup spaghetti (121 g) has 242 calories, 5.1 g of protein, 49.3 g of carbohydrates and 2.1 g of fat.
- How much protein is in de boles gluten-free rice pasta, cooked?
- 4.2 g per 100 g, which is 8% of its calories.
- How many net carbs are in de boles gluten-free rice pasta, cooked?
- 38.9 g per 100 g: 40.8 g of carbohydrates minus 1.9 g of fiber.
All 33 nutrients, per 100 g+
| Water | 52.8 g |
| Energy | 200 kcal |
| Energy | 836 kj |
| Protein | 4.2 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.54 g |
| Carbohydrate, by difference | 40.8 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 36.3 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 52 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 55 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 1.9 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Folic acid | 0 µg |
| Retinol | 0 µg |
| Lycopene | 0 µg |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173264, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.