David's deli multigrain bagels

USDA name: Multigrain bagels

Brandedby Milton G. Waldbaum Company

190 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 45.7 g, fat: 1.9 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 93%, and more fiber than 83%.

Compare with another food →

Serving
1
= 81 g
190KCAL
Where the calories come from

David's deli multigrain bagels, 1 bagel (81 g)

190 calories

  • Protein7 g15% of calories
  • Carbs37 g78% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 110 mg8%
Iron 2.3 mg13%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075925401362 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Sodium10% 240 mg
  • Calcium8% 110 mg
  • Potassium2% 110 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Grains (oat flakes, Cracked wheat, Sunflower seeds, Flaxseed, Millet), Wheat bran, Sugar, Yeast, Salt, Calcium propionate (preservative), Mono-diglycerides, Malt, Enzymes, Cornmeal.

Brand
David's deli
Made by
Milton G. Waldbaum Company
Label serving
1 bagel
Barcode (GTIN/UPC)
075925401362
Category
Breads & Buns
Label updated
2019-05-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 11 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 65 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 16 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 36 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 3 of 9,991 other records.

    leastmost

Questions

How many calories are in david's deli multigrain bagels?
1 bagel (81 g): 190 calories; protein: 7 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in david's deli multigrain bagels?
8.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in david's deli multigrain bagels?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy235 kcal
Protein8.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference45.7 g
Fiber, total dietary6.2 g
Total Sugars3.7 g
Sugars, added2.5 g
Calcium, Ca136 mg
Iron, Fe2.8 mg
Potassium, K136 mg
Sodium, Na296 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091480, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.