1st national bagel company multigrain bagels, Multigrain

USDA name: Multigrain bagels, Multigrain

Brandedby 1st National Bagel Company Inc

240 calories in 3 oz (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 57.6 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 90%, and less total fat than 88%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

1st national bagel company multigrain bagels, Multigrain, 3 oz (85 g)

240 calories

  • Protein9 g15% of calories
  • Carbs49 g81% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 9 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 735022006005 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.9 mg

Ingredients

Enriched high-gluten flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) water, Whole wheat flour, Flax seed, Triticale flour, Barley grits, Honey, Brown sugar, Oat bran, Malt, Vital wheat gluten, Sugar, Sorghum meal, Salt, Cornmeal, Cultured wheat flour, Mono- and diglycerides, Datem, Calcium propionate (preservative), Yeast,M enzymes.

Brand
1st national bagel company
Made by
1st National Bagel Company Inc
Label serving
3 oz
Barcode (GTIN/UPC)
735022006005
Category
Breads & Buns
Label updated
2021-03-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 18 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 75 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 32 of 9,979 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 9,990 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

Questions

How many calories are in 1st national bagel company multigrain bagels, multigrain?
3 oz (85 g): 240 calories; protein: 9 g, carbohydrates: 49 g, fat: 1 g.
How much protein is in 1st national bagel company multigrain bagels, multigrain?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 1st national bagel company multigrain bagels, multigrain?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein10.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference57.6 g
Fiber, total dietary2.4 g
Total Sugars8.2 g
Calcium, Ca94 mg
Iron, Fe3.2 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1851833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.