1st national bagel company multigrain bagels, Multigrain

USDA name: Multigrain bagels, Multigrain

Brandedby 1st National Bagel Company Inc

240 calories in 3 onz (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 57.6 g, fat: 1.2 g.

Serving
1
= 85 g
240KCAL

1st national bagel company multigrain bagels, Multigrain, 3 onz (85 g)

240 calories

Protein
9 g
Carbs
49 g
Fat
1 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 9 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron15% 2.7 mg
    • Calcium6% 79.9 mg

    Ingredients

    Enriched high-gluten flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) water, Whole wheat flour, Flax seed, Triticale flour, Barley grits, Honey, Brown sugar, Oat bran, Malt, Vital wheat gluten, Sugar, Sorghum meal, Salt, Cornmeal, Cultured wheat flour, Mono- and diglycerides, Datem, Calcium propionate (preservative), Yeast,M enzymes.

    Brand
    1st national bagel company
    Made by
    1st National Bagel Company Inc
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    735022006005
    Category
    Breads & Buns
    Label updated
    2021-03-03

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 18 of 10,029 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 75 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 32 of 10,016 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 58 of 10,028 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 136 of 9,910 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 245 of 10,061 other records.

      leastmost

    Questions

    How many calories are in 1st national bagel company multigrain bagels, multigrain?
    3 onz (85 g): 240 calories; protein: 9 g, carbohydrates: 49 g, fat: 1 g.
    How much protein is in 1st national bagel company multigrain bagels, multigrain?
    10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in 1st national bagel company multigrain bagels, multigrain?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy282 kcal
    Protein10.6 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference57.6 g
    Fiber, total dietary2.4 g
    Total Sugars8.2 g
    Calcium, Ca94 mg
    Iron, Fe3.2 mg
    Sodium, Na435 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.