Lunds & byerlys whole wheat multigrain bagels

USDA name: Whole wheat multigrain bagels

Brandedby Lunds Inc

240 calories in 1 bagel (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 44.7 g, fat: 7.1 g.

Serving
1
= 85 g
240KCAL

Lunds & byerlys whole wheat multigrain bagels, 1 bagel (85 g)

240 calories

Protein
11 g
Carbs
38 g
Fat
6 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g22%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 60.4 mg5%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium10% 220 mg
  • Calcium5% 60.4 mg
  • Potassium3% 140 mg

Ingredients

Whole wheat flour (whole wheat flour, Ascorbic acid [dough conditioner], Enzymes), Water, Flax seeds, Wheat gluten, Sesame seeds, Sunflower seeds, Yeast, Canola oil, Sugar, Salt, Poppy seeds, Millet seeds, Triticale flakes, Rolled oats, Rye flakes, Barley flakes, Cornmeal, Wheat flakes, Mono- and diglycerides, Calcium propionate (preservative), Malted barley flour, Fumaric acid, Potassium sorbate (preservative), Calcium sulphate, Rice flour, Buckwheat flour, Ascorbic acid (dough conditioner), Enzymes, L-cysteine (dough conditioner).

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
1 bagel
Barcode (GTIN/UPC)
072431208478
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 3 of 10,032 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 3 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 6 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 14 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 9 of 5,640 other records.

    leastmost

Questions

How many calories are in lunds & byerlys whole wheat multigrain bagels?
1 bagel (85 g): 240 calories; protein: 11 g, carbohydrates: 38 g, fat: 6 g.
How much protein is in lunds & byerlys whole wheat multigrain bagels?
12.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys whole wheat multigrain bagels?
37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein12.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference44.7 g
Fiber, total dietary7.1 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K165 mg
Sodium, Na259 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.