Wegmans whole wheat multigrain soft bagels, Whole wheat multigrain
USDA name: Whole wheat multigrain soft bagels, Whole wheat multigrain
Brandedby Wegmans Food Markets, Inc.
230 calories in 1 bagel (94 g). Per 100 g, protein: 11.7 g, carbohydrates: 50 g, fat: 2.7 g.
Among the other records in Breads & Buns, per 100 g: less sodium than 97%, and more potassium than 93%.
Wegmans whole wheat multigrain soft bagels, Whole wheat multigrain, 1 bagel (94 g)
230 calories
- Protein11 g17% of calories
- Carbs47 g74% of calories
incl. 7 g fiber · 7 g sugars
- Fat2.5 g9% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron13% 2.4 mg
- Sodium9% 200 mg
- Calcium7% 90.2 mg
- Potassium5% 220 mg
Ingredients
Whole wheat flour, Water, Grain and seed blend (sunflower seeds, Rye flour, Rye meal, Degerminated yellow corn grits, Cracked wheat, Flax seeds, Barley flakes, Crushed oats, Hulled millet, Wheat bran, Rye malt, Cracked buckwheat, Malted barley flour, Triticale flour, Rice flour, Spices), Yeast, Wheat gluten, Rolled oats, Wheat flakes, Cultured wheat flour, Sugar, Brown sugar (sugar, Molasses), Contains less than 2% of each of the following: raisin juice concentrate, Guar gum, Salt, Wheat flour, Monoglycerides, Choline chloride, Food starch-modified, Maltodextrin, Marine oils (anchovy, Sardine), Citric acid (preservative), Enzymes, Vinegar, Degerminated yellow corn meal, Rice starch, Ascorbic acid (as a dough conditioner), Mixed tocopherols (preservative), Magnesium stearate, Microcrystalline cellulose, Corn starch, Silicon dioxide.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 077890246849
- Category
- Breads & Buns
- Label updated
- 2023-03-15
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 2 of 9,997 other records.
leastmostPotassium
Higher than 93%
Same value as 5 of 5,633 other records.
leastmostFiber
Higher than 90%
Same value as 31 of 9,963 other records.
leastmostProtein
Higher than 89%
Same value as 2 of 9,990 other records.
leastmostCalories
Lower than 78%
Same value as 56 of 10,024 other records.
leastmostSugars
Higher than 77%
Same value as 1 of 9,979 other records.
leastmost
Questions
- How many calories are in wegmans whole wheat multigrain soft bagels, whole wheat multigrain?
- 1 bagel (94 g): 230 calories; protein: 11 g, carbohydrates: 47 g, fat: 2.5 g.
- How much protein is in wegmans whole wheat multigrain soft bagels, whole wheat multigrain?
- 11.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans whole wheat multigrain soft bagels, whole wheat multigrain?
- 42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 245 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.4 g |
| Total Sugars | 7.5 g |
| Sugars, added | 6.4 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 234 mg |
| Sodium, Na | 213 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.53 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524113, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.