Dare, Sandwich cookies, Maple leaf creme

Brandedby Dare

170 calories in 2 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.

Serving
1
= 34 g
170KCAL

Dare, Sandwich cookies, Maple leaf creme, 2 cookies (34 g)

170 calories

Protein
1.0 g
Carbs
25 g
Fat
7 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size2 cookies (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil shortening (hydrogenated) coconut and soy oil, Palm oil and canola oil with tbhq and citric acid to protect flavor), Contains 2% or less of: maple syrup, High fructose corn syrup, Corn starch, Salt, Whey ( a milk ingredient), Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Calcium sulfate, Ammonium bicarbonate), Soy lecithin, Natural and artificial flavor, Color (containing annatto, Caramel).

    Made by
    Dare
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    055653120605
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 96 of 13,021 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 71 of 13,023 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 11 of 13,032 other records.

      leastmost

    Questions

    How many calories are in dare, sandwich cookies, maple leaf creme?
    2 cookies (34 g): 170 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
    How much protein is in dare, sandwich cookies, maple leaf creme?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in dare, sandwich cookies, maple leaf creme?
    73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference73.5 g
    Fiber, total dietary0 g
    Total Sugars38.2 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na309 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 397361, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.