Dare, Chocolate chips cookies

Brandedby Dare Foods Limited

150 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Dare, Chocolate chips cookies, 5 cookies (30 g)

150 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size5 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter, Brown sugar, Chocolate chips (sugar, Unsweetened chocolate, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Leavening (baking soda, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Calcium sulfate), Natural flavor, Soy lecithin.

    Brand
    Dare
    Made by
    Dare Foods Limited
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    056951117106
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 96 of 13,032 other records.

      leastmost

    Questions

    How many calories are in dare, chocolate chips cookies?
    5 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in dare, chocolate chips cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in dare, chocolate chips cookies?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041869, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.