Dare, Chocolate chips cookies

Brandedby Dare Foods Limited

150 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 78%, and more calories than 74%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Dare, Chocolate chips cookies, 5 cookies (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs21 g56% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size5 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 056951117106 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter, Brown sugar, Chocolate chips (sugar, Unsweetened chocolate, Anhydrous dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Leavening (baking soda, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Calcium sulfate), Natural flavor, Soy lecithin.

Brand
Dare
Made by
Dare Foods Limited
Label serving
5 cookies
Barcode (GTIN/UPC)
056951117106
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 95 of 12,875 other records.

    leastmost

Questions

How many calories are in dare, chocolate chips cookies?
5 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in dare, chocolate chips cookies?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in dare, chocolate chips cookies?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041869, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.