Dare cookies

USDA name: Cookies

Brandedby Dare Foods Limited

200 calories in 2 cookies (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 85%, and more total fat than 76%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Dare cookies, 2 cookies (40 g)

200 calories

  • Protein2 g4% of calories
  • Carbs27 g52% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat10 g44% of calories

Nutrition Facts

Serving size2 cookies (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 055653119906 · We may earn a commission

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mono nitrate, Riboflavin, Folic acid), Sugar, Vegetable oil shortening (hydrogenated coconut and spy oil, Palm oil and canola oil with tbhq and citric acid to protect flavor), Cocoa (processed with alkali), Contains 2% or less of high fructose corn strup, Whey (a milk ingreduient), Corn starch, Salt, Chacolate liquor, Leavening (baking soda, Ammonium bicarbonate), Soy lecithin, Artificial flavor, Color (containing caramel).

Brand
Dare
Made by
Dare Foods Limited
Label serving
2 cookies
Barcode (GTIN/UPC)
055653119906
Category
Cookies & Biscuits
Label updated
2017-06-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 238 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 10 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 312 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 44 of 12,860 other records.

    leastmost

Questions

How many calories are in dare cookies?
2 cookies (40 g): 200 calories; protein: 2 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in dare cookies?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dare cookies?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference67.5 g
Fiber, total dietary2.5 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026633, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.