Deco cookies decorated cookie

USDA name: Decorated cookie

Brandedby GS1 Mexico

140 calories in 0.5 cookie (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Serving
1
= 30 g
140KCAL

Deco cookies decorated cookie, 0.5 cookie (30 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
4.5 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size0.5 cookie (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Cholesterol 24.9 mg8%
Sodium 24.9 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 12 mg1%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 24.9 mg
  • Calcium1% 12 mg
  • Potassium1% 39.9 mg

Ingredients

Cookie: wheat flour, Butter (milk), Sugar, Water, Cocoa cocoa processed with alkali, Cornstarch, Invert sugar, Vanilla extract, Egg whites, Soy protein leavening (calcium acid pyrophosphate, Calcium sulfate, Potassium bicarbonate and calcium carbonate) xanthan gum, Iodized salt, Mono- and diglycerides, Potassium sorbate as preservative and alpha-amylase. Icing: sugar, Egg whites, Corn starch, Cream of tartar, Aluminum sodium sulfate, Titanium dioxide, Sodium caseinate, Artificial flavors, Red no. 3, Red no. 40, Blue no. 1, Blue no. 2, Yellow no. 5, Yellow no. 6.

Brand
Deco cookies
Made by
GS1 Mexico
Label serving
0.5 cookie
Barcode (GTIN/UPC)
811229030989
Category
Cookies & Biscuits
Label updated
2021-11-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 195 of 13,032 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 421 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 260 of 13,055 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 127 of 12,607 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 908 of 12,901 other records.

    leastmost

Questions

How many calories are in deco cookies decorated cookie?
0.5 cookie (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in deco cookies decorated cookie?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in deco cookies decorated cookie?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca40 mg
Potassium, K133 mg
Sodium, Na83 mg
Fatty acids, total saturated8.3 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2217489, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.