Dare, Bear paws soft cookies

Brandedby Dare Foods Limited

180 calories in 2 cookies (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 11.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 90%, and less calories than 83%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Dare, Bear paws soft cookies, 2 cookies (45 g)

180 calories

  • Protein3 g7% of calories
  • Carbs30 g68% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size2 cookies (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 180 mg8%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 055653005902 · We may earn a commission

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, High fructose corn syrup, Vegetable oil, Shortening (canola and palm oil with tbhq and citric acid to protect flavor), Eggs, Dehydrated bananas, Sorbitol, Molasses, Salt, Glycerin, Leavening (baking soda), Natural flavor, Whey (a milk ingredient), Soy lecithin.

Brand
Dare
Made by
Dare Foods Limited
Label serving
2 cookies
Barcode (GTIN/UPC)
055653005902
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 16 of 12,894 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 2 of 12,866 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 410 of 12,579 other records.

    leastmost

Questions

How many calories are in dare, bear paws soft cookies?
2 cookies (45 g): 180 calories; protein: 3 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in dare, bear paws soft cookies?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dare, bear paws soft cookies?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)11.1 g
Carbohydrate, by difference66.7 g
Fiber, total dietary2.2 g
Total Sugars28.9 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050605, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.