Dare Foods Limited dare, Breton, Garden vegetable crackers

USDA name: Dare, Breton, Garden vegetable crackers

Brandedby Dare Foods Limited

90 calories in 4 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 19.4 g.

Among the other records in Flavored Snack Crackers, per 100 g: more iron than 97%, and more sugars than 92%.

Compare with another food →

Serving
1
= 18 g
90KCAL
Where the calories come from

Dare Foods Limited dare, Breton, Garden vegetable crackers, 4 crackers (18 g)

90 calories

  • Protein2 g9% of calories
  • Carbs12 g55% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3.5 g36% of calories

Nutrition Facts

Serving size4 crackers (18 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 055653686002 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic), Vegetable oil shortening (canola and coconut oil), Whole wheat flour, Vegetable flakes (carrot, Onion, Celery, Tomato, Red pepper and green pepper), Sugar, Salt contains 2% or less of: wheat germ, Leavening (ammonium bicarbonate, Baking soda), Dextrose, Hydrolyzed soy, Wheat and corn protein, Corn starch, Onion powder, Autolyzed yeast extract, Spices, Enzymes, Whey (a milk ingredient), Natural flavor, Citric acid.

Made by
Dare Foods Limited
Label serving
4 crackers
Barcode (GTIN/UPC)
055653686002
Category
Flavored Snack Crackers
Label updated
2018-06-14

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 6 of 672 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 679 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 2 of 675 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 5 of 681 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 206 of 662 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 84 of 683 other records.

    leastmost

Questions

How many calories are in dare foods limited dare, breton, garden vegetable crackers?
4 crackers (18 g): 90 calories; protein: 2 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in dare foods limited dare, breton, garden vegetable crackers?
11.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dare foods limited dare, breton, garden vegetable crackers?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein11.1 g
Total lipid (fat)19.4 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe6 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 360951, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.