Dare Foods Limited dare, Breton, Garden vegetable crackers

USDA name: Dare, Breton, Garden vegetable crackers

Brandedby Dare Foods Limited

90 calories in 4 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 19.4 g.

Serving
1
= 18 g
90KCAL

Dare Foods Limited dare, Breton, Garden vegetable crackers, 4 crackers (18 g)

90 calories

Protein
2 g
Carbs
12 g
Fat
3.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 crackers (18 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic), Vegetable oil shortening (canola and coconut oil), Whole wheat flour, Vegetable flakes (carrot, Onion, Celery, Tomato, Red pepper and green pepper), Sugar, Salt contains 2% or less of: wheat germ, Leavening (ammonium bicarbonate, Baking soda), Dextrose, Hydrolyzed soy, Wheat and corn protein, Corn starch, Onion powder, Autolyzed yeast extract, Spices, Enzymes, Whey (a milk ingredient), Natural flavor, Citric acid.

    Made by
    Dare Foods Limited
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    055653686002
    Category
    Flavored Snack Crackers
    Label updated
    2018-06-14

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 6 of 673 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 0 of 680 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 2 of 676 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 5 of 682 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 207 of 663 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 84 of 684 other records.

      leastmost

    Questions

    How many calories are in dare foods limited dare, breton, garden vegetable crackers?
    4 crackers (18 g): 90 calories; protein: 2 g, carbohydrates: 12 g, fat: 3.5 g.
    How much protein is in dare foods limited dare, breton, garden vegetable crackers?
    11.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in dare foods limited dare, breton, garden vegetable crackers?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein11.1 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary5.6 g
    Total Sugars11.1 g
    Calcium, Ca0 mg
    Iron, Fe6 mg
    Sodium, Na833 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 360951, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.